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Episode 10 | Laura D'Aiello | Indiana Jones Covered In Glitter: Mountaineering Mental Health
Manage episode 308373696 series 3012661
Contenuto fornito da Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We've got our final Meet the Host episode for y'all today, and hot damn it's a goodie! Lindsey and Arielle are chatting with the one and only Laura D'Aiello today, and the ladies are GOING THERE! Chatting all things mental health, mountaineering, ultra running, and body image, the ladies exlplore:
- Learning to Take Risks
- Laura’s Rock Bottom & Healing
- Survival Mode & Pushing Beyond Your Comfort Zone
- Reframing Your Fitness Goals
- Breakdowns as Breakthroughs
- Learning Through Failure
- Disordered Eating & Learning to Love Your Body
- Making Waves at 14,000ft.
Grab your tissues, listeners, and get ready to be inspired! Enjoy the show!
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