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Episode 29 | Miranda Alcaraz | Swim Against The Tide
Manage episode 308373677 series 3012661
Contenuto fornito da Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We've got long-time friend of NCFIT, Miranda Alcaraz, on the show today! Man, was I excited for this conversation. Selfishly after training and coaching alongside Miranda years ago, we couldn't wait to reconnect today! We cover ALL kinds of topics ranging from nutrition, to competing, and being an entrepreneur in the fitness space!
Today, the gals explore:
Changing The Way We Look at Fitness
Consistency Isn’t Sexy
Fitness Should Be Fun
Learning From Failure
Motivation vs. Entertainment
“My Kids Eat What I Eat”
Baby Steps Towards Better Nutrition
More Than Nothing
Transition Out of Competing
We loved having Miranda on the show, and can't wait to have her back! Until next week, enjoy! Xo!
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