Artwork

Contenuto fornito da Jesse Thomas and Lauren Fleshman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jesse Thomas and Lauren Fleshman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

63: Mary Cain, Creating A Healthy Team Culture, Eating Disorders, Performance And Nutrition, Picking A Program

1:01:53
 
Condividi
 

Manage episode 245976560 series 2170501
Contenuto fornito da Jesse Thomas and Lauren Fleshman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jesse Thomas and Lauren Fleshman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Last week, the athletic community was shaken by Mary Cain’s op-ed in the New York Times, I Was The Fastest Girl In America, Until I Joined Nike. The article outlined a culture of body shaming and abuse by one of the most elite running teams in the world. Lauren and Jesse discuss the article and how this story illustrates a far too common experience for athletes. They field questions about how you can create a safe and positive environment for athletes as a coach, parent, and teammate; and they offer athletes advice about nutrition and performance, and what to look for in a coach, program, club or team when it comes to your health.

Important links from the show:

Mary Cain’s New York Times Op-Ed, I Was The Fastest Girl In America, Until I Joined Nike

Nancy Clark’s Sports Nutrition Guidebook

Stacy Sims’s Roar

Stacy Sims’s TEDx Talk

National Eating Disorders Association (NEDA)

Amelia Boone on RED-S and struggling with anorexia

Jesse Thomas on disordered eating for Triathlete.com

Lauren Fleshman: Dear Younger Me.

Mario Fraioli on his struggles with an eating disorder: The Morning Shakeout, and Podium Runner.

  continue reading

89 episodi

Artwork
iconCondividi
 
Manage episode 245976560 series 2170501
Contenuto fornito da Jesse Thomas and Lauren Fleshman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jesse Thomas and Lauren Fleshman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Last week, the athletic community was shaken by Mary Cain’s op-ed in the New York Times, I Was The Fastest Girl In America, Until I Joined Nike. The article outlined a culture of body shaming and abuse by one of the most elite running teams in the world. Lauren and Jesse discuss the article and how this story illustrates a far too common experience for athletes. They field questions about how you can create a safe and positive environment for athletes as a coach, parent, and teammate; and they offer athletes advice about nutrition and performance, and what to look for in a coach, program, club or team when it comes to your health.

Important links from the show:

Mary Cain’s New York Times Op-Ed, I Was The Fastest Girl In America, Until I Joined Nike

Nancy Clark’s Sports Nutrition Guidebook

Stacy Sims’s Roar

Stacy Sims’s TEDx Talk

National Eating Disorders Association (NEDA)

Amelia Boone on RED-S and struggling with anorexia

Jesse Thomas on disordered eating for Triathlete.com

Lauren Fleshman: Dear Younger Me.

Mario Fraioli on his struggles with an eating disorder: The Morning Shakeout, and Podium Runner.

  continue reading

89 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci