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18. Self Care on a Work Trip? Two Ways Working Moms can Reduce Stress and Guilt While Traveling
Manage episode 385287230 series 3530685
Contenuto fornito da Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom, Lacy Jungman | Speaker, and Boy Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom, Lacy Jungman | Speaker, and Boy Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Traveling can be stressful. Between security, arrival times and knowing how many ounces of liquid you can carry on...there's a lot to think about!
Add to that, the complexities of traveling for work and being away from your family, it's easy for the stress to mount quickly.
But have you ever thought of work travels as a time for self care?
In today's episode, we're walking through a different mindset and approach to work travels for working moms. There are two big concepts that can help us enjoy these travels more. Tune in to learn about them in more detail!
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