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#5 YOGA YAY. Guest: Rhyanna Watson, handstand master and author of Brave, Beautiful and Baring It all.
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Rhyanna: I learned about and participated in health and fitness from the beginning of life. I guess you could say I was born to love health and fitness with my genes and my upbringing. I started walking at 9 months and never stopped moving from there. No matter what you achieve somebody helps you, behind the creation we call our own are thoughts of others and the efforts of so many incredible souls. I want the movement to not be some awe-inspiring unattainable thing for others who aren’t where I am. I want everyone to know they can.
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