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Contenuto fornito da Allison Fitzpatrick | Mind-Body Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Allison Fitzpatrick | Mind-Body Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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E5: THIS Powerful Practice Will Help You Get Centered in Stressful Moments

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Manage episode 340886418 series 3376176
Contenuto fornito da Allison Fitzpatrick | Mind-Body Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Allison Fitzpatrick | Mind-Body Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“Life is supposed to be fun. Life is supposed to feel good. You are the key to letting love in. You are the key to letting joy in. You are the key to letting ease in. No one else. Your happiness is not dependent on anyone or anything else but you.”
Last week was not always what I expected, but it was a really good one. I helped move my daughter back to college for her Sophomore year, I spoke at an in-person event for the first time in a few years, and I crossed an item off my bucket list.
So, in episode 5 of Your Time is Now, I’m sharing with you some truly powerful information that came to me and showed up in my life during these events. Join me as I talk about change, trusting yourself, how to feel good, and some helpful practices.

In this episode:

  • My daughter’s unexpected first day back to college and its lessons
  • My experience of speaking at my first in-person event in years
  • A powerful practice to get you centered in stressful times
  • My experience attending an Abraham-Hicks live event
  • Focusing on wellness and not illness
  • How you might be getting in the way of receiving what you want

The Podcast
The mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW! And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it.
Resources from this episode
Abundant Life Method Self-Guided Program
One-on-One Mentorship Options:

Clean10 Program Details
I have been learning from Abraham-Hicks for about four years, and it’s been magical for me. If you want to learn more about her and her teachings, a good place to start is here.

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

39 episodi

Artwork
iconCondividi
 
Manage episode 340886418 series 3376176
Contenuto fornito da Allison Fitzpatrick | Mind-Body Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Allison Fitzpatrick | Mind-Body Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“Life is supposed to be fun. Life is supposed to feel good. You are the key to letting love in. You are the key to letting joy in. You are the key to letting ease in. No one else. Your happiness is not dependent on anyone or anything else but you.”
Last week was not always what I expected, but it was a really good one. I helped move my daughter back to college for her Sophomore year, I spoke at an in-person event for the first time in a few years, and I crossed an item off my bucket list.
So, in episode 5 of Your Time is Now, I’m sharing with you some truly powerful information that came to me and showed up in my life during these events. Join me as I talk about change, trusting yourself, how to feel good, and some helpful practices.

In this episode:

  • My daughter’s unexpected first day back to college and its lessons
  • My experience of speaking at my first in-person event in years
  • A powerful practice to get you centered in stressful times
  • My experience attending an Abraham-Hicks live event
  • Focusing on wellness and not illness
  • How you might be getting in the way of receiving what you want

The Podcast
The mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW! And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it.
Resources from this episode
Abundant Life Method Self-Guided Program
One-on-One Mentorship Options:

Clean10 Program Details
I have been learning from Abraham-Hicks for about four years, and it’s been magical for me. If you want to learn more about her and her teachings, a good place to start is here.

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

39 episodi

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