BONUS EPISODE: Conquering Mom Guilt: Embracing Imperfection and Prioritizing Self-Care from the EmpoweredWomen Audio Event

You’re In Charge: Priorizing Self-Care Without Sacrifice with Heather Dumas

In our quest for work-life balance, we often face the challenge of fulfilling our needs and desires while juggling the demands of daily life. It's tempting to fall into the guilt and sacrifice trap, thinking we have to choose one over the other. But what if we could shift our perspective and discover harmony in it all? Join Heather as she delves into the intricacies of balancing work, family, and personal aspirations. She'll guide us in redefining our approach to work-life harmony, finding a sustainable path that brings fulfillment and aligns with our long-term well-being. Discover how to prioritize self-care while staying true to our goals, and embrace fulfillment both at home and in the office. FREE GIFT: Your Guide To A Protein Packed Day Cookbook www.hdtransformations.com