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What's REALLY Eating You?
Manage episode 336052407 series 2827748
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Is emotional eating sabotaging your life? Discover the deeper reasons why we use food. Learn how to lose the weight and keep it off.
'No diet, no exercise routine, or magic potion can counter the effects when we've stuffed down our feelings and followed it with a food chaser. We have to heal our hearts, When we face our stuff, we no longer need to stuff our faces.'
Renee Jones Website
FREE Life Compass Meditation
This episode of OWN THE GREY is brought to you by I AM.
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Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
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