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Nourish Yourself Better Mumma
Manage episode 362648225 series 3322020
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On this week's podcast I am super excited to chat with Jess Wilson @jess_wilson_nutrition.
Jess is a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. She also a busy mum, ocean lover and a runner... who loves to live a vibrant life.
She supports and guides women to live their best happy life, worth living, in the healthiest way and feel their optimum.
I have been working with her over the last few months to heal my gut and improve my overall health, and it has been incredible.
Check out her page for all her yummy recipes and programs or book a 1:1 with Jess, you won't regret it.
Hope you enjoy our chat.
If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership
Much Love
Donna - Bub2sleep
Produced by Sophie Jackson (@soundstreetworld)
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