Emotional Currency: Are You a Spender or an Investor?
Manage episode 407213399 series 3558870
Are you tapped into your emotional currency?
Do you use emotional awareness to acknowledge where you spend and invest your energy?
In this episode, I’m sharing how to assess and protect your emotional currency, so that you can become aware of where your energy is going.
We talk about:
- [1:30] Paying attention to where we invest our time and energy
- [10:00] Knowing where you’re going and why
- [11:00] Uncovering emotional blocks
- [13:40] How to map out the steps you need to take to progress forward
- [15:30] Envisioning your life the way you want it
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18 episodi