Take time to Reflect, Celebrate Wins and Move Forward

She's Wild & FREED Podcast

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This week we take time for ourselves and reflect on the last 3 months.
We are in a world that is so rushed, we are always looking for the next thing or pushing forward, and although moving forward is a positive thing...We also need to take time to reflect.
Take time this week to sit quietly, or take a walk in nature and reflect on the first three months of 2024.

• What went well?
• What could you have done better OR what can you improve upon?

If you didn't have a chance to listen to the previous episode - What can you let go of, right now? Take a listen to that one as well.
It's important to let go of what is no longer serving you, so you can move forward intentionally and live the life of your dreams.
If you are interested in learning more about working with me as your Health Coach, use the link to sign-up for a Complimentary Discovery call. https://calendly.com/freedcoachingco/introduction-call

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Until next time, stay WILD, my friends!
:) Jen