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Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 57: Good vs. great training and nutrition, "from 'meh' to kickass!"

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Manage episode 418569800 series 3346316
Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The great news about pursuing excellence in your training and nutrition?
"Great" doesn't have to mean complicated or time consuming. If you're ready to take your training and nutrition from "just ok" to totally awesome, strap in, we're about to tell you how to do just that.
Learn about Good Spray Custom Plans: www.goodsprayclimbing.com/customplans
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:

Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track

Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact

2. Work with Caitlin + get a nutrition vibe check
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com

4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast

5. Learn more about Plug Tone Audio: www.plugtoneaudio.com

  continue reading

125 episodi

Artwork
iconCondividi
 
Manage episode 418569800 series 3346316
Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The great news about pursuing excellence in your training and nutrition?
"Great" doesn't have to mean complicated or time consuming. If you're ready to take your training and nutrition from "just ok" to totally awesome, strap in, we're about to tell you how to do just that.
Learn about Good Spray Custom Plans: www.goodsprayclimbing.com/customplans
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:

Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track

Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact

2. Work with Caitlin + get a nutrition vibe check
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com

4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast

5. Learn more about Plug Tone Audio: www.plugtoneaudio.com

  continue reading

125 episodi

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