Artwork

Contenuto fornito da Stephanie O'Dea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie O'Dea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Embracing a Minimalist Mindset

23:07
 
Condividi
 

Manage episode 426515296 series 2993809
Contenuto fornito da Stephanie O'Dea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie O'Dea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What does it mean to have a minimal mindset? We are talking about simple and actionable steps to get you there.

My favorite acronym for SLOW is Simply Look Only Within and I use this in everything I do. In fact, it goes right along with my daily journaling guide that I am sharing with you today! In the journal, I talk about something called the Peace Pyramid which is comprised of 6 parts.

  • Time Management
  • Health
  • Finances
  • Organization
  • Relationships
  • Peace

When you are surrounded by clutter it affects how you feel on a daily basis. However, organization can give you instant relief and rescue from the overwhelm. Creating a daily schedule can also help you achieve your to do list in a more simpler way. These are all topics we are talking about in today's episode!

Just remember, move forward with intention.

Are you ready to create your own minimal mindset?

Download my FREE Daily Journaling guide HERE!

Previous episodes to take a listen to:

Episode 2 - Step 1 to Slow Living: Declutter Everything

Episode 8 - Dealing with Overwhelm in Uncertain Times

Episode 119 - Living A Minimalist Life with Emily McDermott!

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

157 episodi

Artwork

Embracing a Minimalist Mindset

Slow Living

15 subscribers

published

iconCondividi
 
Manage episode 426515296 series 2993809
Contenuto fornito da Stephanie O'Dea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie O'Dea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What does it mean to have a minimal mindset? We are talking about simple and actionable steps to get you there.

My favorite acronym for SLOW is Simply Look Only Within and I use this in everything I do. In fact, it goes right along with my daily journaling guide that I am sharing with you today! In the journal, I talk about something called the Peace Pyramid which is comprised of 6 parts.

  • Time Management
  • Health
  • Finances
  • Organization
  • Relationships
  • Peace

When you are surrounded by clutter it affects how you feel on a daily basis. However, organization can give you instant relief and rescue from the overwhelm. Creating a daily schedule can also help you achieve your to do list in a more simpler way. These are all topics we are talking about in today's episode!

Just remember, move forward with intention.

Are you ready to create your own minimal mindset?

Download my FREE Daily Journaling guide HERE!

Previous episodes to take a listen to:

Episode 2 - Step 1 to Slow Living: Declutter Everything

Episode 8 - Dealing with Overwhelm in Uncertain Times

Episode 119 - Living A Minimalist Life with Emily McDermott!

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

157 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida