Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
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89. How to Maintain Weight Loss for a Lifetime. 6 Tips to Never Going Back
Manage episode 426535030 series 3473284
Contenuto fornito da Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey friend!
Whether you are wanting to start your weight loss journey or you've started to lose weight and you're concerned about losing progress, these 6 tips today WILL get you going and keep you going. Even if you're someone who has historically started something and fallen off track... Even if you've had numerous attempts at losing weight, lost the weight, and ended up gaining it back... Even if you don't feel like you can stay consistent enough to get the results... TODAY, if you really take these to heart and practice them, you're going to create a lasting experience with healthy habits and weight loss. I pray it blesses you! Robin ***Join the waitlist and be the first to know when the Healthy Weight Loss Academy's next cohort begins! Go to visiondrivenhealth.com/course.
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When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.106 episodi