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Contenuto fornito da Abigail Barnes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Abigail Barnes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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041: Is your MINDSET killing your Productivity [Growth v Fixed Mindset] with Abigail Barnes

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Manage episode 429461697 series 3520021
Contenuto fornito da Abigail Barnes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Abigail Barnes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity.

This Episode is for you if:

→ You’re doing the right things but nothing is changing

→ You find it hard to change your mind or see things from a different perspective

→ You regularly use the phrase I know that & yet your results do not appear to demonstrate your knowledge.

“Fixed mindset: Every situation calls for a confirmation of intelligence, personality, or character. Growth Mindset: The hand you’re dealt is just the starting point for development.” Carol Dweck

In this episode we also covered:

  • What is a Fixed Mindset?
  • What is a Growth Mindset?
  • Mindset: The New Psychology of Success, by Carol Dweck
  • Why does it matter?
  • “Fixed mindset: Every situation calls for a confirmation of intelligence, personality, or character. Growth Mindset: The hand you’re dealt is just the starting point for development.”
  • 037 Is Procrastination a Trauma response?
  • 023 How to juggle your work life responsibilities without burning out
  • 039 Efficiency versus Effectiveness
  • What could stop you - Episode 15: Audit your time
  • Episode 025 Imposter Syndrome
  • Episode 002 Procrastination - Perfection Loop
  • Homework - 033 Are your Thoughts Sabotaging your Time Management (Thought Audit)
  • Episode 024 Human Design
  • Implications of an Open & Closed Head or Ajna Center
  • And so much more

Homework from this week’s episode:

  • Homework: Audit your thoughts for 7 days (details in episode 33)

Connect with me on Linkedin or Instagram so we can continue the conversation there!

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

Time Management for Entrepreneurs & Professionals, by Abigail Barnes

- Free chapter: https://bit.ly/downloadfreechapternow

- Buy the book: https://bit.ly/TMFEAPBOOK

- Buy it on Amazon (Available Worldwide)

How to Audit your Time: https://bit.ly/AUDITYOURTIME

Useful Links: https://bit.ly/EPISODELINKS

Mindset: The New Psychology of Success, by Carol Dweck: https://amzn.to/3Wo0vaC

…………………………..

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

X (Twitter): https://twitter.com/sbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

  continue reading

57 episodi

Artwork
iconCondividi
 
Manage episode 429461697 series 3520021
Contenuto fornito da Abigail Barnes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Abigail Barnes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity.

This Episode is for you if:

→ You’re doing the right things but nothing is changing

→ You find it hard to change your mind or see things from a different perspective

→ You regularly use the phrase I know that & yet your results do not appear to demonstrate your knowledge.

“Fixed mindset: Every situation calls for a confirmation of intelligence, personality, or character. Growth Mindset: The hand you’re dealt is just the starting point for development.” Carol Dweck

In this episode we also covered:

  • What is a Fixed Mindset?
  • What is a Growth Mindset?
  • Mindset: The New Psychology of Success, by Carol Dweck
  • Why does it matter?
  • “Fixed mindset: Every situation calls for a confirmation of intelligence, personality, or character. Growth Mindset: The hand you’re dealt is just the starting point for development.”
  • 037 Is Procrastination a Trauma response?
  • 023 How to juggle your work life responsibilities without burning out
  • 039 Efficiency versus Effectiveness
  • What could stop you - Episode 15: Audit your time
  • Episode 025 Imposter Syndrome
  • Episode 002 Procrastination - Perfection Loop
  • Homework - 033 Are your Thoughts Sabotaging your Time Management (Thought Audit)
  • Episode 024 Human Design
  • Implications of an Open & Closed Head or Ajna Center
  • And so much more

Homework from this week’s episode:

  • Homework: Audit your thoughts for 7 days (details in episode 33)

Connect with me on Linkedin or Instagram so we can continue the conversation there!

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

Time Management for Entrepreneurs & Professionals, by Abigail Barnes

- Free chapter: https://bit.ly/downloadfreechapternow

- Buy the book: https://bit.ly/TMFEAPBOOK

- Buy it on Amazon (Available Worldwide)

How to Audit your Time: https://bit.ly/AUDITYOURTIME

Useful Links: https://bit.ly/EPISODELINKS

Mindset: The New Psychology of Success, by Carol Dweck: https://amzn.to/3Wo0vaC

…………………………..

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

X (Twitter): https://twitter.com/sbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

  continue reading

57 episodi

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