How Sugar Free Soft Drinks Can Damage Your Heart. Steps To Reduce the Risk of Peanut Allergies. Reviewing the Coles Kitchen Ancient Grain & Chickpea Medley. How to Pick a Healthy Frozen Meal.

The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

• We review the new research showing a correlation between consumption of sugar free soft drinks and heard disease (atrial fibrillation).
• We also review new research about steps you can take to minimise the risk of your kids developing peanut allergies in adolescence;
• We review Coles Kitchen Ancient Grain & Chickpea Medley;
• We our listener question is about how to pick a health frozen meal.

So sit back, relax and enjoy this week’s episode!

New TNC Webinars

Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.

Eating For Best Self

Breaking The Diet Cycle

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