Drinking Raw Milk, Hating Canned Beans

What The Actual Fork Podcast

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3M ago 39:44

MP3•Pagina principale dell'episodio

Shana Minei Spence, MS, RDN, CDN is a registered dietitian and author of the new book, Live Nourished, Make Peace with Food, Banish Body Shame, and Reclaim Joy. Shana joins Jenna and Sam this week to talk Live Nourished, her personal journey with diet culture, teaching without shame, the demonization of convenience foods, and so much more. Seriously, we cover a lot of ground in this one. Shana is so informative and insightful. We can’t wait for you to hear this episode.

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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
Follow Shana on Instagram: @thenutritiontea
Find Shana at thenutritiontea.com

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