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IM World Championship Nice, France

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Manage episode 440986833 series 2738905
Contenuto fornito da Rich Soares and Bill Plock. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rich Soares and Bill Plock o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode #457 IM World Championship Nice, France

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #457 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

In Today's Show

  • Cycling News/Updates - Upcoming bike events in Colorado
  • Triathlon News/Updates - IM Nice Report
  • Ask A Coach - Strategy for 70.3 World Champs Marbella Spain

303Cycling News and Updates:

https://www.bicyclecolorado.org/events-2/event-calendar/

303Triathlon News and Updates:

Nice's Triathlon History

The Course

Expected Times

Previous Women's Podiums

Pro Start List

Predictions

Ask A Coach:

I raced 70.3 Wisconsin and qualified for 70.3 Marbella, Spain World Championships. I need a break but also want a strategy that puts me at my fastest and most competitive self by next November.

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

  continue reading

238 episodi

Artwork
iconCondividi
 
Manage episode 440986833 series 2738905
Contenuto fornito da Rich Soares and Bill Plock. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rich Soares and Bill Plock o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode #457 IM World Championship Nice, France

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #457 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

In Today's Show

  • Cycling News/Updates - Upcoming bike events in Colorado
  • Triathlon News/Updates - IM Nice Report
  • Ask A Coach - Strategy for 70.3 World Champs Marbella Spain

303Cycling News and Updates:

https://www.bicyclecolorado.org/events-2/event-calendar/

303Triathlon News and Updates:

Nice's Triathlon History

The Course

Expected Times

Previous Women's Podiums

Pro Start List

Predictions

Ask A Coach:

I raced 70.3 Wisconsin and qualified for 70.3 Marbella, Spain World Championships. I need a break but also want a strategy that puts me at my fastest and most competitive self by next November.

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

  continue reading

238 episodi

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