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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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You Can’t Be Truly Kind To Others If You’re Cruel To Yourself
Manage episode 452169861 series 3565382
Contenuto fornito da Jo Ryan - Life Coach for stay-at-home moms. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jo Ryan - Life Coach for stay-at-home moms o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week we’re talking about kindness and how the familiar holiday-season message to BE KIND TO OTHERS fails to include the all-important reminder to be kind to ourselves. At a time when many of us are feeling triggered by family members and struggling with how we react to them, we explore how to gain a deeper understanding of ourselves, which is the greatest act of kindness of all. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joyfullmamacoaching.com .
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