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Contenuto fornito da Laura Yates. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Laura Yates o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#7 - Lucy Wyndham-Read: From Heartbreak to Online Health & Fitness Empire

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Contenuto fornito da Laura Yates. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Laura Yates o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!

Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel

Lucy's Instagram: https://www.instagram.com/lucywyndhamread/

Lucy's Twitter: @LucyWyndhamRead

Lucy's Website: http://www.lwrfitness.com/

Laura's Twitter: @laurayatesUK

Laura's Email: contact@laurayates.org

Laura's Website: http://www.laurayates.org/

  continue reading

54 episodi

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Manage episode 156087603 series 1176388
Contenuto fornito da Laura Yates. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Laura Yates o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!

Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel

Lucy's Instagram: https://www.instagram.com/lucywyndhamread/

Lucy's Twitter: @LucyWyndhamRead

Lucy's Website: http://www.lwrfitness.com/

Laura's Twitter: @laurayatesUK

Laura's Email: contact@laurayates.org

Laura's Website: http://www.laurayates.org/

  continue reading

54 episodi

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