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010 | Discovering the Magic of Your Menstrual Cycle with Nui Louise
Manage episode 218287096 series 2423863
Contenuto fornito da Sarah Brockman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Brockman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join me and my friend, Nui Louise, as we discuss the four phases of the menstrual cycle & learn why embracing your cycle is one of the most radically healing things you can do for your body & soul. Nui is a women's intuitive guide, who specializes in Oracle readings, spiritual mentoring and menstrual cycle connection and awareness. She believes that when women connect to their unique energetic map through their menstrual cycle, they embody a superpower. She is a Mindfulness coach, founder of The Teapee, & creator of Menstruation Masterclass. Here’s what we explore:
…
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- Why holding yourself & witness yourself through pain without judgment is the most powerful healing process.
- How to release your pain & trauma as your identity by removing the emotional charge of the experience - it isn’t you.
- The four phases of the menstrual cycle & how they relate to the moon cycle, four seasons, & feminine archetypes.
- Why working with the phases of the menstrual cycle can heal feminine health issues, such as endometriosis & PCOS.
- The importance of embodying the archetypes that correspond with your cycles - Maiden, Mother, Wild Woman, & Crone.
- Why we need to equip young women with the knowledge of their own sovereign energy & celebrate starting your bleed as a rite of passage.
- Why rituals are so sacred & healing, plus how to incorporate them into your daily life.
47 episodi
Manage episode 218287096 series 2423863
Contenuto fornito da Sarah Brockman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Brockman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join me and my friend, Nui Louise, as we discuss the four phases of the menstrual cycle & learn why embracing your cycle is one of the most radically healing things you can do for your body & soul. Nui is a women's intuitive guide, who specializes in Oracle readings, spiritual mentoring and menstrual cycle connection and awareness. She believes that when women connect to their unique energetic map through their menstrual cycle, they embody a superpower. She is a Mindfulness coach, founder of The Teapee, & creator of Menstruation Masterclass. Here’s what we explore:
…
continue reading
- Why holding yourself & witness yourself through pain without judgment is the most powerful healing process.
- How to release your pain & trauma as your identity by removing the emotional charge of the experience - it isn’t you.
- The four phases of the menstrual cycle & how they relate to the moon cycle, four seasons, & feminine archetypes.
- Why working with the phases of the menstrual cycle can heal feminine health issues, such as endometriosis & PCOS.
- The importance of embodying the archetypes that correspond with your cycles - Maiden, Mother, Wild Woman, & Crone.
- Why we need to equip young women with the knowledge of their own sovereign energy & celebrate starting your bleed as a rite of passage.
- Why rituals are so sacred & healing, plus how to incorporate them into your daily life.
47 episodi
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