These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and ...
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Dharma Talks from Cedar Rapids Zen Center
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Welcome to The Sentient Beans Podcast, a series where I, Cara Liu, a life-long practicing Buddhist, explore how Buddhism and spirituality can resonate with today’s modern generation. Each episode dives into conversations with spiritual leaders, teachers, and thought-leaders, sharing their expert insights to help you live a more mindful, peaceful, and purpose-driven life. Buddhism, like many spiritual traditions, can often seem daunting or inaccessible. My mission is to break it down, making ...
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Subscriber-only episode We want to hear from you! Send us a text. ✨ Connect with Cara ✨ 🎥 YouTube: Watch all video versions of the podcast here 💖 Patreon: Support this podcast and become a member on Patreon 📸 Instagram: @cara.leo_ Thank you for listening and joining me on the spiritual path! 🙏💫Di Cara Liu
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#1 - Daishin Eric McCabe - Finding Your Place: How Zen Buddhism Can Help You Break Free from the Hamster Wheel of Life!
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In this first ever episode, host Cara Liu welcomes Zen Buddhist monk Reverend Daishen Eric McCabe for an insightful discussion on spirituality's role in modern life. Daishin, a seasoned Soto Zen Buddhist priest, shares his transformation from semi-practicing Catholic to dedicated Zen teacher. The conversation covers topics such as balancing persona…
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