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Bend Don't Break

Delta Police Department

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Bend Don’t Break is a podcast that tells the story of police officers who have overcome significant adversity in their personal and professional lives. Through the power of story, the listener will understand the depth of resilience and personal strength that exists in the men and women who protect our communities 24x7.
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My name is Dustin Kelly, but everybody calls me DJ. I am former Army, serving as both a Forward Observer and a Military Police Officer. I have spent the last 16.5 years as a Police Officer and Detective in a large metropolitan Police Department. Throughout my career I have learned two things. 1. Everybody has a story to tell, and 2. The Best Stories Are True. This is the DTD Podcast.
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Pretending to be People

Pretending to be People

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Pretending to be People is a mystery/horror role-playing podcast. Join Zach, Thomas, Luke, and Joe as they navigate a terrifying campaign filled with twists, turns, and laughs - all decided on a roll of the dice. Can the officers of the Contention Police Department unravel the mysteries suddenly plaguing their sleepy town? Will they die – or worse – in the attempt? This is an actual play utilizing the game systems of Delta Green and Pulp Cthulhu. This is Pretending to be People.
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-Chapters- 00:00 Introduction and Background 03:48 Military Journey and Family Influence 06:45 Joining the Marine Corps: Motivations and Expectations 10:05 Leadership Development in the Marine Corps 12:57 Basic Training Experience 15:48 Invasion of Iraq: Initial Experiences 18:51 Post-Invasion Reflections and Leadership Challenges 21:50 Transitioni…
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In this powerful episode of the Bend Don't Break podcast, we sit down with Daniel P. Smith, a seasoned journalist and author with deep personal ties to law enforcement. Daniel shares intimate stories from his life growing up in a family of Chicago police officers and explores the emotional toll the job takes on those who serve. From tragic incident…
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In this episode, we sit down with Chief Chad Martin to explore a powerful story of resilience, redemption, and leadership. From overcoming a turbulent childhood and the scars of early trauma, Chad’s journey is one of perseverance in the face of adversity. He shares candidly about his military and early law enforcement career, where unresolved perso…
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The CAN Crew takes uppers and explores Grover Cleveland's hole. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "My Life is Great and It's All My Fault" by Altar Girl.…
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In this gripping episode of "Bend, Don't Break," we delve into the unspoken truths of trauma, resilience, and recovery within the world of first responders. Join us as we listen to the story of Diane Taylor, a former victim turned victor, who faced unimaginable loss and battled the depths of despair before reclaiming her life. Diane shares her prof…
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Welcome to Dynamic Tales Delivered. This week in the studio, the man behind the explosive memoir Guns, Girls, and Greed: I Was a Blackwater Mercenary in Iraq. his journey started in 1999 when he joined the Air Force, but it didn't take long for him to find himself right in the middle of the action. He was part of the Ground Offensive in Iraq in 200…
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“Grover Cleveland’s baby carriage, fishing rod, magic tackle box, and what else?” Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "My Life is Great and It's All My Fault" by Altar Girl.…
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All are concerned. A promotion is earned. Read the Discord Spoilers Chat to learn why the churned turned that yearned for the inturned undiscerned was burned. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV…
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Welcome to the Dynamic Tales Delivered podcast, where we delve into the intricate web of human experiences. Today, we are honored to have a conversation with a distinguished clinical psychologist and Professor of Psychology at the University of Hawaii-Hilo, as our guest. With over thirty years of professional experience working with military vetera…
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Alternate titles include: Pull It // That Was Surely Mike // This Is Bedroom Gin? // A Hole ‘Nother Thing // The Last Turd // Mike’s Oxhard Lemonade // Algernon, Alger-gone // Goofed Up With Gottle Juice Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listener…
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Randall Parkes is a senior leader who has led numerous Marines and Sailors in austere environments around the globe. Randall joined the United States Marine Corps in July 2001. Throughout his career he was deployed on four combat deployments to combat terrorism around the globe in Iraq, Afghanistan and off the coast of Africa. From 2006 to 2011 Ran…
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Two conversations and a fair amount of plot bring new relations, and affairs are often fraught. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "My Life is Great and It's All My Fault" …
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Brent Tucker, a man who answered the call of duty after the tragic events of 9/11, embarked on a journey that would see him serve as both a Green Beret and a Delta Force operator over a 20-year career. Brent's path to elite military service began in 2001, and just three years later, in 2004, he earned his Special Forces Tab. For eight years, he ser…
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"What about this guy? Why has he got that big coat on? He can't be cold, why the extra layer? Maybe he's trying to hide something." Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "My L…
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Watch the video episode on YouTube: https://youtu.be/iY9MnqA2n3M Summary In this conversation, police commander Eric Tung discusses the importance of wellness and resilience in law enforcement. He shares his personal journey of recognizing the need to address sleep issues, chronic stress, and mental health in order to optimize his performance as a …
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David Waterhouse served in the United States Army with the 2nd Ranger Battalion 75th Ranger Regiment.Completing 6 deployments in four years consisting of 3 to Iraq and 3 to Afghanistan. Miami born film maker Sean Spencer started Studio No 237 in 2017. His films Ranger and Nguyen have both been celebrated by critics and audiences alike accumulating …
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Alternate titles include: The Trifecta of News // He Could’ve Walked // My Pits! // Bob Could Never // Swear On The News // Below Deck (More Like B-low Me) // But You’re Hammered, Sweetie // Squirmy, Be Prepared to Fight Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Fi…
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Watch the video episode on YouTube: https://youtu.be/KuoGeAU2Npk Summary Bob Stenhouse, a former undercover police officer, shares his journey from undercover work to being a whistleblower and the impact it had on his mental health. He emphasizes the importance of maintaining balance, avoiding cynicism, and surrounding oneself with good people. Ste…
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Today, we have a guest whose resume reads like an action-packed novel.Our guest is a former Navy SEAL and SEAL Delivery Vehicle Operator (SDV), who has also served as a Naval Special Warfare Sniper and Team Leader. With 13 combat deployments under his belt, he's faced some of the most intense situations imaginable. But that's just the beginning. He…
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Alternate titles include: The Goods; The Nuts // Mindf*ck Nightmare //Anyway, we’re gonna go have a competition where we prove who’s more worthy of your love by finding a squirrel baby //I Didn’t Sign Up For That // Two Men Walking in the Woods (One of Them Has a Pistol) //He’s an AM Guy // Beck Wants to Film It Support the show on Patreon. Buy som…
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Watch the full video episode on YouTube: https://youtu.be/gNpSNM4k754 Summary Constable Josh Harms shares his experience of being shot while on duty and his journey to resilience and mental health. He discusses the court process and the challenges he faced in seeking justice. Josh emphasizes the importance of accessing mental health resources and c…
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Cal vs. Algernon. CANcakes vs. The Last Waffles. Video vs. Audio. But something just doesn't add up. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf played "My Life is Great and It's All My Fault" by …
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This week in the studio a guest with a story of unwavering commitment to duty and country. On January 31, 2001, my guest took his first steps into a world of service, donning the uniform of the United States Marine Corps. As a platoon sergeant in conventional infantry operations, he led with integrity and compassion, guiding his fellow Marines thro…
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Watch the video episode and subscribe on YouTube: https://youtu.be/B9zCnbZzBdU Summary Brad Savage, a police officer, shares his journey of resilience and self-care after experiencing traumatic incidents. He discusses the challenges of seeking help in a profession where there is a stigma around mental health. Brad emphasizes the importance of takin…
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Cal Colorado meets Algernon Geils-Gerding. It goes as well as expected. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf played "My Life is Great and It's All My Fault" by Altar Girl.…
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Watch the video on YouTube: https://youtu.be/dxpq4bkQeI0 Summary Jodie Baulkham, a survivor of the loss of her police officer husband, shares her journey of overcoming grief and supporting another first responder with PTSD. She emphasizes the importance of personal growth, effective communication, and mental health awareness. Jody encourages listen…
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Please Be Advised This episode contains GRAPHIC Description of Child Abuse Seth's journey is one of resilience and redemption. From enduring extreme poverty, violence, and prolonged sexual abuse as a child, Seth has faced more than his fair share of trials. Yet, through unwavering determination and an indomitable spirit, he has risen above his circ…
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Beatitudes are misconstrued. Cal eludes the view of crude food. A potential dude fued is brewed for after the CAN Crew intrudes. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Instagram, Twitter, and Facebook. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf played "My Life is Grea…
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Summary In this conversation, Mark Bouchard discusses the importance of addressing mental health and stigma within the police force. He shares his personal experience with psychological injury and emphasizes the need for proactive action and individual responsibility in maintaining mental health. Bouchard also highlights the concept of suicide by c…
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Tim DeMaio served in the US Navy where he operated as a Squad Leader at the Presidential Retreat Camp David providing support to high level USG officials, foreign dignitaries, and the Commander-in-Chief of the United States of America. After a tour at Camp David, Tim was chosen to shoot for the US Navy Marksmanship team. He then deployed around the…
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Just in time. It's nice to hit a finale when it feels so right. Honestly can't wait to see what comes of this mess. This episode features Ellinor DiLorenzo from The Lost Mountain Saga and The Glass Cannon Network's Androids & Aliens. Support the show on Patreon. Share our promo video everywhere. Buy some merch at the Contention General Store. F…
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Summary Constable Peggy MacConnell shares her experience of losing her husband in a tragic accident and how she coped with the grief and trauma. She emphasizes the importance of being your own advocate and doing what feels right for you. Peggy found support from the RCMP and her family, and she prioritized her physical fitness and mental well-being…
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This week in the studio, an extraordinary individual whose life's journey transcends the boundaries of adversity, resilience, and redemption. From a turbulent past marked by brushes with the law, the U.S. Navy SEALs, and subsequent turmoil that led to a downward spiral, His story is a testament to the human spirit's capacity for transformation. Aft…
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Alternate episode titles include: Zach's Pollen, Mrs. Dumpsterfire, C.N.T., I'm a Withard, and Pitch a Wish. This episode features Ellinor DiLorenzo from The Lost Mountain Saga and The Glass Cannon Network's Androids & Aliens. Support the show on Patreon. Share our promo video everywhere. Buy some merch at the Contention General Store. Follow a…
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Summary In this episode of the Bend Don't Break Podcast, retired police chief Les Sylven and Garry Foster discuss the benefits of transcendental meditation (TM) for first responders. They explain that TM is a simple and easy practice that can help reduce stress and build resilience. They share research studies that show the effectiveness of TM in r…
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THANK YOU, AGAIN, FOR YOUR PATIENCE. THIS EDIT WAS AN ETERNAL NIGHTMARE DUE TO ENDLESS TECHNICAL FUPUCKS, BUT, FORTUNATELY, THAT SHOULD BE IN THE PAST. MASSIVE SHOUTOUT TO THOMAS AND LUKE FOR ASSISTING IN THE DULL TASK OF ROUNDING OUT UNNATURALLY SHARP WAVES. Anywho, Cal yells, "I will destroy this book" and "gotta burn the body, too!" So it's that…
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Watch our video on YouTube: https://bit.ly/4axm4Kd Summary In this episode, we remember Ryan Masales, also known as Chopper, who was an undercover operator for the Delta Police Department. Ryan battled brain cancer and shared his inspiring story. He discussed his early career in law enforcement, his involvement in Project Starboard, and his diagnos…
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Ben Wallick, aka the “Vanilla Gorilla” (a nickname he was given in the SEAL teams), joined the Navy immediately after graduating high school in July 2001. He went through BUDS (SEAL) training class 242 and after completion was assigned to SEAL Team 2 where he served as a Lead Breacher, Team Leader, and other various capacities for multiple combat d…
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In this episode of Bend Don't Break, Courtney Luxen from the Calgary Police Service shares her journey of overcoming functional neurological disorder (FND) and post-traumatic stress disorder (PTSD). She initially joined the police service with a background in sports medicine but fell in love with the idea of becoming a cop after seeing a female off…
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Joseph Hahn was raised in central Texas under the care of Child Protective Services as a foster child in multiple homes from age five until he graduated high school. He was accepted into Texas A&M following graduation where he studied Biomedical Science for a pre-med degree. While attending Texas A&M University for a Biomedical Science Degree, he v…
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Meet Liam Cogan, a man whose journey has been marked by unwavering dedication, resilience, and a unique blend of military precision and entrepreneurial spirit. A retired Navy SEAL, Liam's career is a testament to his commitment to excellence and his ability to navigate the most challenging environments. Having served as a Navy SEAL, Liam honed his …
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This week in the studio, a remarkable individual whose journey spans from the tranquil shores of Hilo, Hawaii, to the bustling streets of Los Angeles, California. His life took a pivotal turn at the tender age of 10, marking the beginning of a series of extraordinary experiences. At 18, Nicholas embarked on a new chapter, enlisting in the Army and …
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