Work School Family Parenting Hobbies Social media Friends Meetings and Networking Bills Other committments Oh and don't forget your kids report is due tomorrow and they don't have breadsticks so now you are running to the store at 10pm because life. The list goes on and on and we are always on the move and always busy. This podcast let's us get real about these issues and how to juggle them all (or not). Let's get chatty. I know I know you don't have time. I don't either but I'm here too. Re ...
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The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and inform those seeking and or living a Ketogenic lifestyle. We believe in transcending self-imposed limits and boundaries. The Keto Matrix was founded by Allister Johnson, a Ketogenic expert with a background in Pharmacology and Athletic Performance. You will find this to be a Podcast lead by our ...
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Video games and internet culture are constantly shifting and changing, but twelve year industry vet John Warren can be your chilled out guide sorting through the mess so you can relax. Join him every two weeks as he chats with fascinating figures in and around these worlds while you take a morning walk, kick back with a cup of coffee, or lounge around with a furry friend in your lap.
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Interview with Patrick Klepek
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Hey folks! If you'd love to hear 90 minutes of Remap & Crossplay's Patrick Klepek being charming and insightful then this episode is for you! If you're thinking "hey didn't John say this episode would also have some news magazine segments," you're totally right! I talk a bit about why this episode didn't quite come together the way I wanted, but th…
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Hey folks! Episode title is pretty self explanatory (and I'll describe my thoughts in more detail in the audio itself), but I'm going to retool the show a bit to incorporate more outside help and get it closer to the original concept I had for the show! I really wanted to make an insightful and strange news magazine show but as my time has been eat…
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Josh Sawyer, Andrea Shearon with the News, and More!
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On this episode of The Sunday Scroll, John is joined by Obsidian Entertainment's Josh Sawyer to discuss: 24 years and counting in game development Working with a smaller team to make Pentiment How an idea evolves over the course of 25 years The best cycling tours Advice for a starter wristwatch Andrea Shearon is also here to run down the news of th…
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Jess Howard, Andrea Shearon with the News, Final Fantasy XVI Review, and More!
1:52:35
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On this episode of The Sunday Scroll, John sits down with GameSpot Editor Jess Howard to chat about: Covering SGF in Los Angeles Highlights from the show Nintendo Direct thoughts Final Fantasy VII Rebirth Final Fantasy XVI FTC v Microsoft Andrea Shearon delivers the biggest news of the week, including: xQc's huge contract with Kick Twitch vs Kick's…
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Ben Pack, Andrea Shearon with the News, Summer Game Fest 2023, and More!
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On this week's Summer Game Fest 2023 special, John is joined by former Giant Bomb host Ben Pack, who stopped by to discuss: Mr. Beast's complex internet presence Kiryu becoming a secret agent Mortal Kombat 1's sensational violence and more! Andrea Shearon also joins us with the news, including: SGF's greatest hits (so far) The sorry state of all ma…
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Ash Parrish, Merritt K, Andrea Shearon with the News, and More!
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We're back on a new two week rotation with super cool segments featuring: Ash Parrish from The Verge (0:02:13) Tears of the Kingdom (0:04:00) Sony Showcase 2023 (0:42:45) Succession's final days (0:57:51) Andrea Shearon with the news (1:03:10) Merritt K, author of LAN Party (1:14:46) Replacing Morrowind's soundtrack with Interpol's Turn On the Brig…
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This week, John's riding solo in our first minisode of The Sunday Scroll. We'll be back next week with a normal episode full of interviews and news from Andrea Shearon. Stories covered this week include: Blizzard shutting down Overwatch 2's Hero Mode Tears of the Kingdom's huge first week The Sunday Scroll is hosted and produced by John Warren with…
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Jeff Gerstmann, Rebekah Valentine, Andrea Shearon with the News, and More!
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We got another BEEFY Sunday Scroll featuring interviews with: Jeff Gerstmann (starts at 0:02:43) lends his three decades of games media experience to the current landscape, what it means to produce work in this space independently, and thoughts on Tears of the Kingdom ahead of its release. Rebekah Valentine (starts at 1:36:37) chats about beating M…
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Austin Walker, Danielle Riendeau, Andrea Shearon with the News, and More!
2:43:21
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The latest episode of The Sunday Scroll is SUPER SIZED with interviews featuring: Austin Walker (starts at 0:02:40) goes deep into the big things he learned running a major media brand for a corporation, how he juggles multiple worlds at once, and Breath of the Wild's unparalleled legacy in the days leading up to Tears of the Kingdom. Danielle Rien…
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Julia Alexander, Niki Grayson, Andrea Shearon with the News, and More!
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The latest episode of The Sunday Scroll features great conversations between host John Warren and: Julia Alexander (starts at 0:02:25) talks about WWE's big sale to Endeavor, Disney's revolving door of executives, and Nintendo's big bet with Illumination. Niki Grayson (starts at 1:05:33) changes the trajectories of several major corporations and di…
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Alex Donaldson, Terence Wiggins, & Epic's Big Fortnite Bet
1:55:17
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The latest episode of The Sunday Scroll finds host John Warren catching you up with the week's news in games and entertainment and having enlightening conversations with some of his favorite colleagues in the industry: Alex Donaldson (starts from 2:00:00) talks about Square-Enix's strange 2022, their NFT gamble, and Final Fantasy XVI Terence Wiggin…
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Gita Jackson, Kyle Orland, & Paul Tamayo
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The premiere of The Sunday Scroll finds host John Warren catching you up with the week's news in games and entertainment and having enlightening conversations with some of his favorite colleagues in the industry: Gita Jackson (starts from 2:03.0) discusses Twitter's unraveling, the pitfalls of reviewing Hogwarts Legacy, and Daisy Jones & The Six Ky…
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Welcome to The Keto Matrix Podcast. In episode 50, Neo has the pleasure of speaking with Cody in one of the most organic conversations to date. A few technical difficulties came up and that didn't stop things from really hitting home on so many levels. Lean in, enjoy and don't forget to hit subscribe and rate 5 stars! For more information and suppo…
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The Keto Matrix Podcast Ep49 (Rebekah Farmer Part 2)
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Welcome to The Keto Matrix Podcast. In episode 49, Neo has the pleasure of speaking with Rebekah Farmer again touching on a few of the things we discussed in the last episode but diving deeper into sooo many other topics we never discussed. This is an extremely refreshing conversation that will leave you thinking about whats next for you and your p…
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The Keto Matrix Podcast Ep48 (Rebekah Farmer)
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Welcome to The Keto Matrix Podcast. In episode 48, Neo has the pleasure of speaking with Rebekah Farmer about soooo many things, like Red Light Saunas for under 300 dollars and how combating lime disease has uncovered certain biohacks that are life changing. Most often we hear Keto and people think weightloss. In this episode lean in to hear all ab…
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The Keto Matrix Podcast Ep47 (Jim Howard Biosense)
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Welcome to The Keto Matrix Podcast. In episode 47, Neo has the pleasure of speaking with Jim Howard of Biosense about what I can only describe as truly a REVOLUTIONARY device that is going to impact lives far beyond KETO! As most of you know I have used Ketone Breath measurements as the foundation for my ketone utilization feedback since the beginn…
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www.theketomatrix.comWelcome to The Keto Matrix Podcast. In episode 46, Neo talks life and the booming sound of silence. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/thek…
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We have all been impacted in different ways when it comes to Covid-19. We wanted to hear directly from our students to understand what this impact looks like for them. Please email me at Rebekah.howard@ashford.edu with your entry for our Champs Covid Comfort Packs. Or send in a message via the message link. We want to hear what are some things you …
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Welcome to episode 2 of The Champs lounge! I am your host Bekah and my Co Host Evan Grey is also here! Today we are talking ways to stay safe and entertained during the self quarantine we are all facing. We are in this together! Covid 19 is a serious illness. It is not the flu or a regular cold and we have go do what is best to ensure we keep ourse…
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The Keto Matrix Podcast Ep45 (Mike Gorman "Gormy Goes Keto")
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Welcome to The Keto Matrix Podcast. In episode 45, Neo has the pleasure of speaking with Mike Gorman about not only his journey from 500lbs but the mental fortitude and position it takes to continue the path of excellence, growth and self improvement. Lean in, enjoy and don't forget to hit subscribe and rate 5 stars! For more information and suppor…
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The Keto Matrix Podcast Ep44 (Crystal Sikes "The Lady Savage) Mental health, emotional health, and navigating LIFE
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Welcome to The Keto Matrix Podcast. In episode 44, Neo has the pleasure of speaking with Crystal Sikes about all things fitness, nutrition, and emotional health. Often times we as individuals go through different challenges in life and the first thing to get listed later as a priority is ourselves. Lean in and learn how Crystal and Neo work through…
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The Keto Matrix Podcast Ep 43 (Josh Perrault Pederson's Farms)
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Welcome to The Keto Matrix Podcast. In episode 43, Neo has the pleasure of speaking with Josh Perrault marketing guru for Pederson's Farms and one extremely cool dude and fellow LAX player. I could try to take this hour plus episode and summarize it here but honestly so many cool things to enjoy. Use code "LOVEKETO" for a discount when checking out…
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Welcome to episode one of The Champs Lounge podcast. On this episode we discuss loving ourselves and what that looks like for us, Valentine's day plans and we do some trivia! Email me on Champs to submit your trivia answers! Winners will be announced in next month episode.
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The Keto Matrix Podcast Ep 42 (Jessi Cushenberry) (Visionary Foods)
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Welcome to The Keto Matrix Podcast. In episode 42, Neo has the pleasure of speaking with Jessi Cusheberry owner of Visionary foods and one of the most amazing grain free granolas on the market! Jessi has quite the JOURNEY to share with you. I could try to take this hour plus episode and summarize it here but honestly so many heart felt and tragic t…
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Welcome to The Keto Matrix Podcast. In episode 41, Neo talks life and why the several months hiatus. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/theketomatrix/ www.theke…
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The Keto Matrix Podcast Ep40 (Janet Levi of Shrewd Foods)
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Welcome to The Keto Matrix Podcast. In episode 40, Neo has the pleasure of speaking with Janet Levi of Shrewd Foods. This episode is perfect for those looking to integrate Keto into their entire family and for those that cant get away from snacking and are looking for some good alternatives to the SAD way of snacking. This episode is fun, refreshin…
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The Keto Matrix Podcast Ep39 (Guest Dr. Kevin Stock)
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Welcome to The Keto Matrix Podcast. In episode 39, Neo has the pleasure of speaking with Dr. Kevin Stock. This episode is mind changing. Dr. Stock is seriously such an underrated ROCKSTAR of an individual. He presents information in a way that is very easy to relate to, absorb and understand. We talk about several things surrounding Carnivore and o…
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Welcome to The Keto Matrix Podcast. In episode 38, Neo has the pleasure of speaking with Jordanna and Michel Kasander of California Keto. They are looking to clean out the garbage and provide a Keto space where you can shop for your favorites found all over the web locally at a store near you. Lean in and listen to them share their heart behind the…
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Welcome to The Keto Matrix Podcast. In episode 37, Neo has the pleasure of speaking with Alex Curtis from Neuroast. This episode is mind changing. The key takeaway I want for everyone is EXPERIMENT. Be open to trying new and different things to unlock higher levels of your own internal potential. Also realize there are other things that have the ab…
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The Keto Matrix Podcast Ep36 (KetoRubs)
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Welcome to The Keto Matrix Podcast. In episode 36, Neo has the pleasure of speaking with Joe Simone from Ketorubs. This episode is strictly Keto and unlike the Tacticalories episode we dive deeply into several areas of keto and how you can maximize your journey by salting properly. We also drop gems regarding other things along the way that are tru…
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The Keto Matrix Podcast Ep35 (Tacticalories)
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Welcome to The Keto Matrix Podcast. In episode 35, Neo and Brittney, have the pleasure of speaking with Casey from Tacticalories. This episode is not strictly Keto rather surrounds the importance and understanding of seasonings and how they can be utilized and understood to impact your meals. of eating quality foods to fuel and feel your best. Ofte…
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Welcome to The Keto Matrix Podcast. In episode 34, Neo and Brittney dive deep into the future of the podcast. What things are changing and what you can expect of future episodes. For more information and support you can reach out to Neo and Brittney with the links below. Instagram: theketomatrix Instagram: B.r.becker Website: Theketomatrix.com FB G…
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The Keto Matrix Podcast Ep33 (Guest Bunker Hill Cheese)
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Welcome to The Keto Matrix Podcast. In episode 33, Neo has the pleasure of speaking with Angie and Gabriel of Bunker Hill Cheese. This episode is extremely entertaining and informative. If you have wondered why and how cheese is made and how it can be extremely beneficial this is an episode you will want to hear. At the end of the day this is a fam…
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Welcome to The Keto Matrix Podcast. In episode 32, Neo and Brittney, have the pleasure of speaking with Kristen and Mallory of Laura's Lean and Meyers Food. This episode is not strictly Keto rather surrounds the importance of eating quality foods to fuel and feel your best. We often time focus so heavily on the cost of what we are eating that we ha…
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The Keto Matrix Podcast Ep31 (Guest Jonathan Shane)
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Welcome to The Keto Matrix Podcast. In episode 31, Neo and Brittney, have the pleasure of speaking with Jonathan Shane AKA Theketoroad. This episode truly takes on a shape of its own as we discuss so many various but deeply life impacting topics. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support …
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The Ket Matrix Podcast Ep30 (KETOBRICK)
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Welcome to The Keto Matrix Podcast. In episode 30, Neo and Brittney, have the pleasure of speaking with Robert and Crystal Sikes about all the intricate details behind the formation of The Keto Brick. If anyone has ever told you its impossible to find something with PERFECT Keto macros, that is shelf stable, extremely tasty and easy to enjoy no mat…
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Welcome to The Keto Matrix Podcast. In episode 29, Neo has the pleasure of speaking with Frank the Founder and President of Ketoneaid. This product is revolutionizing the performance industry and as you listen in you will better understand the how and why. If you have ever been curious about exogenous ketones for performance or in general this is a…
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The Keto Matrix Podcast Ep28 (Guest Crystal Gibson)
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Welcome to The Keto Matrix Podcast. In episode 28, Neo and Brittney have the pleasure of speaking with Crystal Gibson. She is an everyday person that you too can relate to. Crystal shares how she discovered Keto how life still happens and how she continues to pursue improving her life and vitality while making it a point to roll those changes out w…
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The Keto Matrix Podcast Ep27 (Guest Rachel Gregory, MS,CNS)
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Welcome to The Keto Matrix Podcast. In episode 27, Neo and Brittney have the pleasure of speaking with published author Rachel Gregory about her discovery of Keto, her trials and the things that have lead her to developing not 1 but several programs to help people along their way to Keto. This episode is extremely light hearted yet packed with powe…
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The Keto Matrix Podcast Ep26 (Keto-Snaps)
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Welcome to The Keto Matrix Podcast. In episode 26, Neo and Brittney speak with Lisa and Andy of Keto-Snaps. Listen in to why broken snaps lead to broken hearts and how measures have taken to prevent that. Learn how a dancer and a guitarist teamed up to be a nutritionist and graphic designer. It never seizes to amaze me how diversity leads to unity.…
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The Keto Matrix Podcast Ep25 (Guest Kira Soto)
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Welcome to The Keto Matrix Podcast. In episode 25, Neo and Brittney speak with Kira after her first year of Keto. We talk about everything from cheats, hair loss, courage, strength how to weigh in the dark and so much more. The transparency and vulnerability Kira shares in this episode is something I think every listener can seriously relate to. If…
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The Keto Matrix Podcast Ep24 (KillinitFatfueledProgram) Rachel Gregory & Danny Vega
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Welcome to The Keto Matrix Podcast. In episode 24, Neo continues to unpack the WHY with the HOW. Neo speaks with the creators of the Killinitfatfueled program Rachel Gregory and Danny Vega. Not only do we discuss why these two individuals are beyond qualified to create this program but we unpack a few best ways it can be utilized and why it exists …
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Welcome to The Keto Matrix Podcast. In episode 23, Neo talks to himself. No seriously, he just shares some of the crazy things stuck in his head. This episode is unique in fashion and is the prequel to episode 24 which will be released roughly 24 hours from now! Lean in and enjoy! For more information and support you can reach out to Neo and Brittn…
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Welcome to The Keto Matrix Podcast. In episode 22, Neo and Brittney do their first ever manufacturer showcase episode. It is vitally important along your Keto journey that you find organizations that provide products you can truly utilize to maintain and improve your health. It is very important to Brittney and I that you recognize Keto Matrix appr…
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The Keto Matrix Podcast Ep21 Guest, Josh Perry BMX
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Welcome to The Keto Matrix Podcast. In episode 21, Neo and Brittney speak with Josh Perry. If you have ever wondered what it would be like to be 30 years old and living with 4 tumors in your brain this is an episode you dont want to miss. Most have turned to Keto to change their health but few have turned to Keto to LIVE. Josh shares openly and hon…
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Welcome to The Keto Matrix Podcast. In episode 20, Neo and Brittney dive deep into Mindset, goals, rewards and the deep end of how to stay on track when the race has been finished but more needs to be done. This is an episode that will be a vital replay all year long as you look to shift your focus or gain fresh perspective. For more information an…
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The Keto Matrix Podcast Ep19 (Guest Mieken Grimm)
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Welcome to The Keto Matrix Podcast. In episode 19, Neo and Brittney speak with Mieken about her journey from Vegan, to vegetarian to Carnivore where she has finally found a new level of vitality she has never experience before. Mieken shares the healing she has discovered from her IBS, eating disorders and skin issues by just eating meat. She also …
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Welcome to The Keto Matrix Podcast. In episode 18, Neo and Brittney speak with none other than the "Food as Medicine Legend" herself Ali Miller. At some point in time you have to look at successful people and ask how do they become that way? Though the backgrounds of success look different the common thread is discipline, hard work, dedication and …
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The Keto Matrix Podcast Ep17 (Guest Nicole Carter)
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Welcome to The Keto Matrix Podcast. In episode 17, Neo has the pleasure of talking it up with Nicole Carter. Nicole is a farmers daughter that turned Vegan for 15 years realized her health was declining and feeling horrible was becoming her new normal. Eventually found her way to CARNIVORE after even trying raw vegan for a year and now cant tell en…
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