Introduction of Who I AM.
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Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women are especia ...
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Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!
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In this exciting episode of Health Wealth, host Ryan Douglas chats with Colt Milton, a dedicated carnivore bodybuilder gearing up for a major competition. Colt reveals the secrets behind his impressive physique, detailing his rigorous hypertrophy training routine, with a diet primarily consisting of red meat, water, and salt, Colt avoids carbohydra…
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40 Years of Anorexia: How a Radical Diet Saved My Life With Valerie Smith
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Join host Ryan Douglas as he sits down with Valerie Smith on this compelling episode of the Health Wealth podcast. Valerie shares her extraordinary journey of overcoming mental and physical health challenges, including anorexia, schizoaffective disorder, and OCD, through transformative lifestyle changes and a carnivore diet. With a candid and inspi…
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Overcoming Ulcerative Colitis with Carnivore
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Join host Ryan Douglas on this compelling episode of the Health Wealth podcast as he sits down with Lee Copus, a remarkable individual who has bravely navigated the challenges of living with ulcerative colitis since his diagnosis at the age of 24. Lee shares his journey through various treatments, including medication, dietary adjustments, and part…
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Understanding your Company's needs, and how to discern what they areDi yvonne@wordswomenandwisdom.com (Author)
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Unveiling the Hidden Dangers of a Vegan Diet with James Leman
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In this eye-opening episode of Health Wealth, host Ryan Douglas sits down with James Leman to explore his tumultuous health journey. After six years on a vegan diet, James began experiencing significant health issues, prompting him to share his story in hopes of preventing others from facing similar challenges. Growing up in Bermuda, James witnesse…
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Rising from the Ashes with Anthony Ogogo
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Join host Ryan Douglas on this riveting episode of Health Wealth as he sits down with Anthony Ogogo, the former British boxing star turned professional wrestler. Anthony opens up about his remarkable journey from the boxing ring to the wrestling arena, sharing the intense physical and mental challenges he's faced along the way. From dealing with ca…
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Guest, Laurie Shaw Greyeyes, Speaker, Songwriter, Healer, Spirit Talker, Cybersecurity Expert.Di yvonne@wordswomenandwisdom.com (Author)
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In this enlightening episode of the Health Wealth Podcast, host Ryan Douglas sits down with biohacking expert Ivo Suvee to uncover the secrets to optimal human performance. Join us for a deep dive into the world of biohacking, where we'll explore cutting-edge strategies to elevate your health and well-being. Topics covered include: - The hidden dan…
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#100 Celebrating 100 Episodes with Expert Health Panel Q&A
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Join host Ryan Douglas in this special milestone episode of the Health Wealth Podcast as we celebrate reaching 100 episodes! To mark this occasion, we've gathered an expert panel to answer your most pressing health and wellness questions. In this dynamic Q&A session, our panel of health experts will tackle a wide range of topics, including: - Shoul…
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In this enlightening episode of the Health Wealth podcast, host Ryan Douglas welcomes nutrition expert Ricky Du Plessis to delve into the fascinating topic of human biology and dietary evolution. Ricky and Ryan discuss how human biology has adapted to various diets over millennia, focusing on the significant role of fire and cooking in human evolut…
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Guest, Suzy Prudden, New York Times bestselling author, fitness expert, hypnotherapist, and success and accountability coachDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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Ever wondered how some people live to be 100 and still have the energy of a teenager? Tune into this jaw-dropping episode of Health Wealth with your favourite health guru, Ryan Douglas! In this riveting discussion, Ryan dives deep into the secrets of longevity, debunking the hype around Blue Zones and revealing the REAL lifestyle hacks to extend yo…
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Guest, Laurie Seymour, Founder and CEO of The Baca Institute https://thebacainstitute.com/Di yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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#97 Unleashing the Power of Manifestation with Yvonne Tchrakian
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Join host Ryan Douglas as he dives deep into the transformative world of manifesting with expert guest Yvonne Tchrakian. In this riveting episode, we unravel what manifesting truly means and why it's more than just wishful thinking. Yvonne shares her profound insights on how the power of intention and belief can shape our realities. Whether you're …
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Are you tired of conflicting nutritional advice and sensational health headlines? In this eye-opening episode of *Health Wealth*, expert health coach Ryan Douglas delves deep into the murky waters of nutritional research. Discover how studies can be manipulated and why funding sources matter more than you think. Ryan exposes the methodological flaw…
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Guest, Yvonne E L Silver, Confidence Catalyst - Speaker - Coach - Mentor - AuthorDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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#95 Obese, Diabetic and Addicted to Bodybuilding Champion and Thriving! With Richard Smith
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Join host Ryan Douglas to embark on a riveting journey with Richard Smith, the dynamic founder of Keto Pro, as he shares his incredible transformation from battling obesity, diabetes, and addiction to reclaiming his life through the power of the ketogenic lifestyle. In this captivating podcast, Richard fearlessly confronts his past struggles with a…
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#94 Veganism to Carnivore: How One Man Defied Crohn's Disease and Transformed His Life!
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Get ready for an unforgettable journey with Connor Houston as he courageously shares his battle against Crohn's disease. From veganism to carnivore diets, Connor opens up about the rollercoaster of approaches he's tried, shedding light on the emotional and physical challenges, medication trials, and societal pushback. But amidst the struggle, Conno…
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Guest, Yvonne E L Silver, Confidence Catalyst - Speaker - Coach - Mentor - AuthorDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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Join host Ryan Douglas and esteemed guest Don Brown in this enlightening episode of Health Wealth as they delve into the secrets of optimising health and fitness through innovative approaches. Discover the concept of "stealth fitness" and its transformative impact on daily routines. Gain insights into crafting a flourishing fitness business and lea…
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Get ready to be inspired as Health Wealth welcomes special guest Alex McDonald to the mic. In this electrifying episode, Alex shares his jaw-dropping journey of running 5 marathons in 5 days—completely fasted! Join host Ryan Douglas as they delve into the remarkable resilience of the human body and explore the awe-inspiring ways in which our bodies…
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Words Women and Wisdom Show, April 23, 2024
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Guest, Kristine Meier Skiff, Founder, CEO & Coach is the driving force behind Gift an Author Publishing, LLCDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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In this riveting episode of Health Wealth, host Ryan Douglas joins forces with expert nutritionist and European bodybuilding champion, Richard Smith, to dismantle the misconceptions surrounding the famed Blue Zones. With a critical eye and a wealth of knowledge, they dissect the plant-based agenda often associated with these longevity hotspots—Okin…
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Get ready for an eye-opening episode of Health Wealth as we sit down with the remarkable Dr. Nick. From revealing why he chose medicine to uncovering the truth about the amount of nutrition training for doctors, Dr. Nick shares his journey with candour and insight. We also delve into the secrets of ageing well and discover why our health is taking …
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In this episode, Ryan discusses the often overlooked topic of gut health and its importance in overall well-being. He explains how the gut is the root cause of many health issues and how the pharmaceutical industry has shifted focus away from gut health in favour of profit. Ryan emphasises the role of the gut microbiome in maintaining balance and h…
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Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners lo…
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#87 Mastering Fitness: Expert Tips from Chris Nicol
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In this invigorating episode of Health Wealth, Chris Nicol, a distinguished personal trainer and strength and conditioning coach, takes us on a journey through the intricacies of exercise science. With his wealth of experience, Chris provides invaluable insights into the best methods for building muscle, improving cardiovascular endurance, and tail…
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#86 Overcoming Diabetes: Harvey Erwin's Journey from Despair to Empowered Wellness
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Embark on a life-altering episode of Health Wealth as we welcome Harvey Erwin, a remarkable guest with an inspiring health journey that defies conventional norms. From battling the depths of obesity and depression to confronting a diabetes diagnosis and going against the medical “advice”. Harvey shares his transformative experience of reclaiming hi…
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Dive into a riveting and soul-stirring episode of "Health Wealth" as Ryan sits down with the incredible Carlo Taormina, a life transformation expert who shares his powerful journey from battling depression to thriving as a successful life coach. In this emotionally charged conversation, Carlo lays bare the raw realities of what happens when life fa…
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#84 Teen Entrepreneur Secrets Exposed: David Balji's Mindset Hacks, Sacrifices, and Power Moves for Health, Wealth, and Wild Success!
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Embark on a riveting journey of transformation in this power-packed episode of Health Wealth featuring the dynamic David Balji. Brace yourself for a deep dive into the world of mindset, business, and personal growth as David shares his inspiring story of kickstarting a business at the young age of 16. Tune in to unravel the secrets of success as he…
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Words Women and Wisdom Show, February 20, 2024
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Guest, Monica Kretschmer is the Founder and CEO of the Universal Womens Network™, the Women of Inspiration™ Awards and SupportHER™ elevating allies to the conversation to advance women in business. She is the host of the Women of Inspiration™ Podcast and the publisher of the UWomen Magazine™ and Women of Inspiration™ Book. Monica is a visionary and…
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#83 Anthea McCourtie, Revealing the Dangerous Truth About Calories and the Dark Side of Alcohol on Health
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Get ready for a paradigm-shifting episode of "Health Wealth" featuring the incredible Anthea McCourtie, a transformational coach extraordinaire. Anthea unpacks the mysteries of what it truly means to be a transformational coach, guiding listeners through the transformative power of holistic health. In this riveting conversation, she dismantles the …
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In this enlightening episode of "Health Wealth," we had the pleasure of conversing with Katie Bramlett, the visionary founder of WeShape, a prominent body transformation company. With an impressive track record, having been recognized in the Inc 500 three consecutive years, Katie shared her remarkable journey to WeShape and the pivotal shift in her…
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This week on the Health Wealth podcast we speak to Thomas Kriaras of MAFSUK fame on his rollercoaster health journey. Thomas has been through many ups and downs and opens up about his struggles with a poor relationship with food, emotionally abusive relationships and seeing his health suffer due to severe stress. We also get an in depth behind the …
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Welcome to a pivotal episode of "Health Wealth," where hosts Ryan and Barry, true experts in the realm of health and wellness, delve into the often-overlooked cornerstone of well-being: sleep. In this enlightening discussion, they unravel the intricate connections between quality sleep and cognitive function, mood stability, immunity, and overall h…
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#79 The Healing Power of Hydrogen with Greg the Hydrogen Man
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In this enlightening episode of Health Wealth, Greg, widely recognized as the Hydrogen Man, takes listeners on a transformative journey through his personal health struggles and subsequent discovery of the remarkable benefits of hydrogen. Chronicling his battles with autoimmune conditions and a heart ailment, Greg delves into the limitations of con…
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Guest, Dr Heather Tucker, Business and Life Harmony TrainerDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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#78 Conquering Autism through diet. The power of a mothers love.
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Welcome to a heartwarming episode of the Health Wealth podcast, where Ryan sits down with the inspiring duo, Shahmika and her son Reece. In this emotional conversation, Reece, a young author, opens up about his motivation behind penning books for kids facing similar challenges. Stemming from his own feelings of isolation during the 2020 lockdown, R…
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#77 Unlocking Vitality: Decoding the Carnivore Diet with Ryan – A Game-Changer in Health and Fitness!
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In this dynamic podcast episode, Ryan explores the carnivore diet, diving into its roots, rising popularity, and its impact on health and fitness. Unveiling the diet's core principles, which primarily involve meat consumption with potential allowances for eggs and dairy, Ryan emphasizes the significance of questioning conventional wisdom. Throughou…
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Words Women and Wisdom Show with Yvonne E L SilverDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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In the latest episode of the "Health Wealth" podcast, Ryan and Barry delve into actionable strategies for achieving and sustaining health-focused New Year's resolutions. This expert discussion centers on optimizing overall well-being through impactful diet and lifestyle choices, targeting individuals interested in health, fitness, and weight loss. …
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Embark on a transformative journey with us in this episode of Health Wealth, where Ryan sits down with Natalie Bailey, the dynamic host of the Confidence Mastery podcast. In a riveting discussion, Natalie candidly shares her personal evolution – from navigating a wild party lifestyle to emerging as a personal trainer and the proud owner of a thrivi…
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Guest, Ralitza Spassova, MD, Transformational Coach & Life AlchemistDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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Dive into a game-changing episode with hosts Ryan and Barry as they unravel the secrets to diabetes mastery through strategic dietary choices. This podcast not only recaps the fundamentals of diabetes but also unveils the contradictory dietary advice from mainstream sources, offering a fresh perspective on achieving optimal glucose levels. In this …
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Welcome to Health Wealth, the show that delves into the science behind health and wellness. Today's episode is a deep dive into the complex world of diabetes. Our goal is to empower you with knowledge that can transform your understanding of this condition and guide you towards a healthier lifestyle through our expertise in the field of diet and li…
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#72 What causes cancer?
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Welcome to another compelling episode of Health Wealth, where we dive deep into the intricacies of our health and well-being. In today's episode with Zakariya Frank from beatcancer.org, we answer the question: "What Causes Cancer?" Our journey begins with the relationship between our dietary choices and the development of cancer. We share insights …
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Join us in this enlightening episode as we unravel the mysteries behind metabolic health. What exactly is metabolic health, and why is it crucial for overall well-being? We break down the science, exploring key aspects such as measurement techniques, the pivotal role of glucose, and the transformative benefits of fasting. In this episode, we'll nav…
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Guest, Julia Langley, founder for LANGLEY ENTERTAINMENT: Create Confident Commanding KeynotesDi yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
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#70 A Patient Cured is a Customer Lost
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This week on the Health Wealth podcast we welcome back Akis as we answer important questions and delve into some very interesting topics. Akis, the creator of the “hypno fasting method” joins us once again to help answer a number of questions from listeners plus we dissect and give our opinions on a number of viral posts. These questions cover very…
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#69 Ignoring Medical Advice Saved her Life!
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This week on the Health Wealth podcast we hear the amazing health story of Simone Gisondi. Simone shares her incredible personal journey from near death to returning to 100% health by ignoring medical advice! In 2011 Simone suffered a stroke despite being in healthy condition, she was however in a very stressful environment. After narrowly avoiding…
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