Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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We are two chicks that love ghost stories. We love to be scared, we love Halloween, true crime, and everything super creepy! We research stories that we find interesting!
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Podcast by Cruisin Records
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Welcome to The Fitness Gurls Podcast. Fitness Gurls covers health, fitness, nutrition, exercise routines and showcases some of the most beautiful and inspiring women in the world of sport, fitness, and entertainment. Support this podcast: https://podcasters.spotify.com/pod/show/fitness-gurls-podcast/support
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Welcome to our podcast, Conversations about Consultation. This is a series of digital audio files, made with a wide range of guests who have been generous enough to share their thinking on the topic of consultation in education. Our aim is to provide thought-provoking and engaging content that you can access at times and in places convenient to you, growing out of our shared interest in consultation. Emma teaches a module on the M4 doctoral training in educational psychology that includes co ...
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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance
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How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure? Ryan Carter is a certified health coach, personal trainer and nutritional therapist. Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly ac…
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#77 Jessica Kanerva - How Can Breathwork Benefit Your Mind And Body?
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Jessica Kanerva is a Transformational Breath Practitioner and a Nutritionist. What types of breathwork are there? How can breathwork benefit you? Why we need to focus on our breath? Can breathwork result in psychedelic experiences? We speak about the world of breath work as a healing modality and how our breath can be the bridge between our mind an…
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#76 Lorraine Nicolle - How To Beat Fatigue And Exhaustion
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Why do I feel tired? What is fatigue? What can I do to improve energy levels? What are the most evidenced based supplements to support energy and reduce exhaustion? Lorraine Nicolle is an experienced and regulated nutrition clinician, educator and author. In this conversation we discuss the causes of tiredness/exhaustion and how to avoid them, unde…
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Professor Gordan Lauc. Gordan is a Professor of Biochemistry and Molecular Biology at the University of Zagreb, Director of the National Centre of Scientific Excellence in Personalised Healthcare, honorary professor at multiple universities and member of the Johns Hopkins Society of Scholars. His research team is pioneering the application of glyca…
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#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
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Dr. Olli Sovijärvi is the head author of the Biohacker's Handbook. Olli has 15-years of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalised functional medicine. He is a truly fascinating individual and it was a real pleasure meeting him and welcoming him on the show. In this e…
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A multicultural, gender, and sexually diverse affirming consultation framework - Dr Jeffrey Brown and Starr Greensky
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We are so lucky to have with us Dr Jeffrey Brown and Starr Greensky. Jeff is currently an assistant professor at San Diego State University, on the School Psychology Program and Starr is a Student and School Psychology intern, working with Jeff. We speak with Jeff and Starr about the development and application of Jeff's and other colleagues multic…
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Episode 60: Ghost Stuff by Jessica AtkinsonDi Jessica Atkinson
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#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
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Dr Ashok Gupta has dedicated his life to improving people's well-being and helping them achieve their potential. He is the founder and CEO of two health tech businesses. The Gupta Program is a neuroplasticity brain retraining program for chronic immune conditions such as Long Covid and ME/CFS. Ashok personally suffered from ME/CFS when he was study…
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Dr Anwen Marshall graduated as an Educational Psychologist from Bristol University in 2021. She currently works in Bristol City Council where she also holds the role of ‘person-centred champion’. She supports person-centred work in her service and with colleagues. Before training as an Educational Psychologist (EP), Anwen worked as an Assistant EP …
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Reflecting on school culture and collaboration with school leaders and staff members - Laleh Laverick
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We were so privileged to speak with Laleh Laverick in this episode about such a range of important factors influencing schools at the moment. Laleh speaks from a wealth of expertise and experience from her role as a Leadership and Management Adviser at Hackney Education as well as the various roles she has held in inner city primary schools for ove…
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A continuation of Episode 56!Di Jessica Atkinson
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Instructional Consultation and Teacher Satisfaction - Dr Lauren Kaiser
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Today we are so privileged to have with us Dr Lauren Kaiser, PhD, NCSP is a Nationally Certified School Psychologist (NCSP). Currently, Dr. Kaiser is an Associate Professor and Program Coordinator for the School Psychology Graduate Program in the Psychology Department at Millersville University near Lancaster, Pennsylvania, in the United States. Sh…
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Episode 58: Special Guest: Author William J. Donahue, Demons, & Balls by Jessica AtkinsonDi Jessica Atkinson
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#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
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Dr. Gaetan Chevalier is an engineering physicist, professor, author, and research scientist in the fields of fusion and plasma physics, biophotons, biofield, and electrophysiology. He received his PhD in Engineering Physics from the University of Montreal Polytechnic School with specializations in atomic physics and laser spectroscopy. He then spen…
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Episode 57: Old Washoe Club & A Bucket O’ Mirrors by Jessica AtkinsonDi Jessica Atkinson
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Episode 56: Haunted Malls and Chelly=Serial Killer by Jessica AtkinsonDi Jessica Atkinson
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Influences on Consultation: Attunement, Culture & Social Justice - Dr Esther Kuria and Dr Catherine Kelly
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We are so lucky to have spoken with Dr Catherine Kelly and Dr Esther Kambe Kuria about their recent publication on social justice in Educational Psychology in Practice. Catherine is an Assistant Director for the Doctorate in Educational and Child Psychology at the University of Manchester and an Educational Psychology for Bury Metropolitan Borough …
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Episode 55: Haunted Universities and Creaky Boots by Jessica AtkinsonDi Jessica Atkinson
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Episode 54: Special Guest: LC Author of The Jersey Devil and other stories! by Jessica AtkinsonDi Jessica Atkinson
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I sat down with my good friend Lorna Driver-Davies to talk about all things peri-menopause - hormones, symptoms, lab tests, foods, supplements and much more. Clinical Nutritional Therapist, Functional Medicine, Naturopathy and Herbal Medicine Dispenser for over a decade focusing on women's gynaecological and hormone nutrition with particular expert…
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Implementation Science and Social Justice in Consultation - Dr Mel Collier-Meek
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Dr. Collier-Meek is a licensed psychologist and Board Certified Behaviour Analyst. She is currently an Associate Professor of School Psychology at Teachers College, Columbia University. She also serves as an Associate Editor for School Psychology and provides reviews to several journals, for which she has been twice honoured as reviewer of the year…
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Episode 53: Jesus is an Easter Ghost and a Haunted Grape by Jessica AtkinsonDi Jessica Atkinson
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Psychoanalytic Concepts in Consultation - Dr Dale Bartle and Dr Xavier Eloquin
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In this episode we were honoured to speak with Dr Dale Bartle and Dr Xavier Eloquin, two of the three editors of the "Learning from the Unconscious" book which explores Psychoanalytic Approaches in Educational Psychology. We thoroughly enjoyed speaking with Dale and Xavier and we hope that this episode stimulates curiosity and reflections about con…
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#70 Dr Geoff Mullan - How to beat acne and improve skin health
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I had the pleasure to welcome on the podcast Functional Medicine Practitioner, Co-founder and Chief Medical Officer of humanpeople, Dr Geoff Mullan. Drawing on his expansive clinical experience of over 15 years, treating more than 15,000 patients, and three years of rigorous R&D, he’s spearheading an innovative approach to extend healthspan and red…
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Episode 52: 45 Minutes of Bullsh*t by Jessica AtkinsonDi Jessica Atkinson
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Episode 51: Chelly’s House Happenings and Triggering Dead Cows by Jessica AtkinsonDi Jessica Atkinson
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Episode 50: Haunted House Checklist, Sad Triplets, and Shannon Sings A Jingle by Jessica AtkinsonDi Jessica Atkinson
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#69 Marek Doyle - How To Optimise Men’s Hormonal Health
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Marek Doyle is a nutritional therapist whose own metabolic problems forced him to see to see the disconnect between the scientific literature, the medical model and real-life outcomes. From his 17 years of experience and reconciling the data from over 3000 patient outcomes and 11,000 test results, he utilises a personalised nutrition approach. He a…
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Episode 49: We are back! “The Family” and Ten Bathrooms….. by Jessica AtkinsonDi Jessica Atkinson
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#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
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Discussing RESET EATING with Dr Rob Verkerk and Meleni Aldridge from the Alliance for National Health International, an organisation with a mission to promote and protect our right to sustainable natural health around the world – by working with nature, not against it. In this fascinating conversation we discuss: Best cooking methods to maximise nu…
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#68 Rick Miller - Men’s Health For Physical Performance And Longevity
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I sat down with Rick Miller at his clinic in London, UK, to talk all things Men's health for physical performance and longevity. Rick Miller is a clinical and sports dietician who is trained in functional medicine. In this podcast he eloquently explores optimal nutrition and exercise for men to support physical performance and longevity. He discuss…
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#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
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Barry Smith is the founder of Symprove, A company built on the belief that recovering and maintaining a healthy gut balance can help you live a fuller life. His vast knowledge on the topic of probiotics is astonishing and he really did blow me away. That, coupled with the lifestyle medicine expertise of Dr Chris George, makes for a fascinating podc…
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#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
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Dr Tom O'Bryan is a world-renowned speaker and educator with expertise in food sensitivities, environmental toxins, and the development of autoimmune diseases. Tom and his wife, Marzi O'Bryan, recently brought into the world their child, Gio. Marzi is a nutritional therapist with vast experience and Chief Operating Officer at thedr.com. With Tom an…
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Episode 48: Demons aren’t named Mitchell…..right? by Jessica AtkinsonDi Jessica Atkinson
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Episode 47: Modest Top Hats and Ghost Stories by Jessica AtkinsonDi Jessica Atkinson
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#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
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Despite being one of the UK’s leading Functional Medicine Practitioners (IFMCP) with a focus in gut health and mould illness, Alex’s interests further extend into physical therapy, movement, resiliency, coaching, biohacking, psychedelics, breathwork, masculinity, spirituality, and the assimilation of ancient wisdom concerning health. With a keen in…
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Trainees creating cultural change - Dr Jason Apaloo-Shonibare, Dr Hannah Morgan & Dr Yasmin Francis
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In this episode with speak with someone of the co-founders for the trainee led initiative TEPICC, which stands for the trainee initiative for cultural change. We were very lucky to speak with Jason, Hannah and Yasmin who all co-founded TEPICC along with Mickel Johnson, who was sadly unavailable to record the episode. Jason, Hannah and Yasmin all co…
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Episode 46: Haunted Disneyland Stories….No one dies there by Jessica AtkinsonDi Jessica Atkinson
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Episode 45: Eastern State Penitentiary. Philadelphia. People don’t like us and we don’t care.
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Episode 45: Eastern State Penitentiary. Philadelphia. People don’t like us and we don’t care. by Jessica AtkinsonDi Jessica Atkinson
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Episode 44: Christmas Stories and a Shit Show by Jessica AtkinsonDi Jessica Atkinson
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Episode 43: Terror Behind the Walls and Wasted Ketchup by Jessica AtkinsonDi Jessica Atkinson
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Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)
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So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Line Eating (thank you Dr Susan Peirce Thompson!!:) And my awesome mentor friend who has lost over 100 pounds and has been living in her right-sized bright body for over 2 years!:) So thankful i didn't …
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Episode 42: Robert the Doll by Jessica AtkinsonDi Jessica Atkinson
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Episode 41: Are you ready to sh*t your pants? by Jessica AtkinsonDi Jessica Atkinson
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Episode 40: Paranormal Tours and Haunted Elsa by Jessica AtkinsonDi Jessica Atkinson
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*Special Episode* Tarot Card Readings by Jessica AtkinsonDi Jessica Atkinson
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Episode 39: Let’s get naked around the world! WTF by Jessica AtkinsonDi Jessica Atkinson
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A framework for developing consultation practice - Dr Louise Jones and Dr Cathy Atkinson
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In this episode we were honoured to speak with Cathy and Louise about their recent publication regarding a framework for developing consultation practice. Dr Cathy Atkinson is the curriculum director of the initial doctoral programme for educational psychology training at the University of Manchester and Dr Louise Jones is a Lead Specialist Educati…
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Episode 38: Never Accept A Free Mirror…….. by Jessica AtkinsonDi Jessica Atkinson
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Dr Cyril Pickering is a school psychologist who currently lives and works in Washington, DC. He received his Masters and PhD from the School Psychology program at the University of Maryland. Cyril was a contributor to the book "Becoming a School Consultant", which reflects on the experiences of consultation trainees as they learn the craft. His cha…
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