The Excel Still More podcast is designed to help Christians excel in their faith, their relationships, and really every part of their lives. If you are interested in growth in your faith, this is the show for you. If you want to see yourself reach greater heights, achieve powerful spiritual goals, and be a better servant of Christ, we are here to help. Each episode introduces a proven principle for achieving more. Then we show how the Word of God amplifies the idea. Finally, each episode wil ...
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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light ...
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241: Plot Twist: How To Turn Financial Ruin into a Blueprint for Wealth, Confidence, and Gratitude with Ed Mylett, Entrepreneur and Bestselling Author
28:48
In this special bite-sized episode of The Light Watkins Show, Light shares an inspiring moment from a previous conversation with ultra-successful entrepreneur, motivational speaker, and bestselling author Ed Mylett. Ed takes listeners back to one of the most pivotal moments in his life—a time when he was broke, in poor health, and feeling like a fa…
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240: How to Truly Connect with Your Heart to Achieve Fulfillment from the Inside-Out with Wellness Expert and Author, Kimberly Snyder
1:19:30
1:19:30
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In this episode of The Light Watkins Show, Light sits down with renowned author and wellness expert, Kimberly Snyder, to discuss her new book, The Hidden Power of the Five Hearts. Kimberly, known for blending spiritual wisdom with modern science, shares her groundbreaking insights on how the heart plays a critical role in both physical and emotiona…
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Send us a text Wes McAdams / Marcus Stenson Podcast: "How to Create a Disciple-Making Culture" Click link for ESM Journal Page: Excel Still More Journal on Amazon. Video to describe the ESM Journal. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Offic…
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239: Plot Twist: Given 10 Years to Live Due to Cancer: Here is What NY Times Bestseller Kris Carr Did To Live Her Best Life
18:27
In this bite-sized episode of The Light Watkins Show, Light Watkins revisits an inspiring conversation with Kris Carr, a New York City dancer and actress whose life took a dramatic turn when she was diagnosed with stage 4 cancer. As part of Light's "Plot Twist" series, Kris shares the pivotal moment that forever changed her life and career, and how…
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238: Overcome Addiction and Thrive in Life through Meditation with with Author and Meditation Guru, George Peterson
1:16:56
1:16:56
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In this episode of The Light Watkins Show, Light sits down with George Peterson, a Vedic meditation teacher, author, and recovery advocate, to explore his inspiring journey from addiction to teaching meditation and finding purpose. George opens up about his personal struggles with drugs and alcohol, and how years of addiction nearly destroyed his l…
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Send us a text Click link for ESM Journal Page: Excel Still More Journal on Amazon. Video to describe the ESM Journal. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercai…
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237: Plot Twist: Why Achieving Your Dreams Won’t Make You Happier with Zachary Levi, Actor and Mental Health Advocate
29:17
In this bite-sized episode of The Light Watkins Show, actor and mental health advocate Zachary Levi shares a deeply personal and powerful story about the ups and downs of his career and mental health journey. Known for his starring roles in Shazam and American Underdog, Zachary’s path to success wasn’t as smooth as it might seem. In fact, when his …
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236: How to Orgasm Your Way to Enlightenment with Sexpert and Meditation Guru, Emily Fletcher
1:22:40
1:22:40
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1:22:40
In this episode of The Light Watkins Show, Light Watkins sits down with Emily Fletcher, a former Broadway performer turned renowned meditation teacher, founder of Ziva Meditation, and host of the popular podcast Why Isn't Everyone Doing This?. Emily shares her journey from the bright lights of Broadway to becoming a leading voice in the wellness sp…
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Send us a text Click link for ESM Journal Page: Excel Still More Journal on Amazon. Video to describe the ESM Journal. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercai…
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235: Plot Twist: What Happens When Your Life Plans Get Disrupted by an Ill Parent with Dr. Rangan Chatterjee, Author and Holistic Health Expert
39:09
In this episode of The Light Watkins Show, host Light Watkins sits down with Dr. Rangan Chatterjee, renowned author and host of the Feel Better, Live More podcast, to explore the deep connection between happiness, success, and what truly matters in life. Dr. Chatterjee shares his personal journey of discovering the importance of core happiness, a c…
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234: How to Heal After a Breakup, Cultivate True Love, and Build Healthier Relationships with Mark Groves, Human Connection Specialist and Author of Liberated Love
1:30:58
1:30:58
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1:30:58
In this enlightening episode of The Light Watkins Show, Light sits down with Mark Groves, a human connection specialist known for his candid and practical approach to improving relationships. Mark’s journey from a successful career in pharmaceutical sales to becoming a relationship coach is a testament to his passion for helping others build health…
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Send us a text Send us a Text Message. Click link for ESM Journal Page: Excel Still More Journal on Amazon. Video to describe the ESM Journal. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortga…
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233: Plot Twist: How Surrendering and Letting Go Can Lead to Finding Your True Purpose with Kyle Cease, Transformational Comedian
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In this episode of The Light Watkins Show, Light Watkins revisits a powerful and transformative moment from a past conversation with Kyle Cease, a comedian turned transformational speaker and New York Times bestselling author. Kyle shares a pivotal plot twist in his life, where his successful career in comedy took an unexpected turn that ultimately…
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232: How to Redeem Your Life, Break the Cycle of Violence, and Inspire Change with Cobe Williams, Professional Peacemaker and Author of "Interrupting Violence"
1:05:07
1:05:07
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1:05:07
In this episode of The Light Watkins Show, Light Watkins sits down with Cobe Williams, a true example of transformation and redemption. Cobe’s story is one of overcoming incredible odds and breaking free from a life of violence. Growing up on the South Side of Chicago, Cobe followed in the footsteps of his father, a gang member, and spent years in …
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Send us a text Send us a Text Message. Click link for ESM Journal Page: Excel Still More Journal on Amazon. Video to describe the ESM Journal. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortga…
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231: Plot Twist: How Healing Your Body with Just Your Mind May Be More Possible Than You Think with Kelly Noonan Gores, Director of HEAL
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In this special "Plot Twist" episode of The Light Watkins Show, Light Watkins revisits a pivotal moment from a past conversation with Kelly Noonan Gores, the creator and director of the acclaimed documentary HEAL. Kelly shares the inspiring story of how her deep curiosity and a life-changing discovery led her to follow her heart and pursue a dream …
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230: How to Break Free from Self-Doubt, Overcome Mental Barriers, and Live Your Best Life with Peter Crone, The Mind Architect
1:21:25
1:21:25
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1:21:25
In this episode of The Light Watkins Show, Light sits down with Peter Crone, known as the "MindArchitect," to explore the transformative power of mindset. Peter is renowned for his work with athletes, celebrities, and high performers, helping them break free from mental blocks and self-imposed limitations. But his journey to becoming a leading voic…
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Send us a text Click link for ESM Journal Page: Excel Still More Journal on Amazon. Video to describe the ESM Journal. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercai…
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In this week’s Plot Twist episode of The Light Watkins Show, we revisit the story of Humble the Poet, a renowned author, rapper, and spoken word artist, to uncover the extraordinary twists and turns of his life's journey. Humble the Poet shares an inspiring and candid story about how he faced and overcame tremendous challenges, including financial …
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228: 5 Proven Ways to Get Unstuck in Life: A Solo Episode with Light Watkins
1:00:44
1:00:44
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1:00:44
In this solo episode of The Light Watkins Show, Light Watkins dives deep into the transformative process of getting unstuck in life. Drawing from his recent workshop titled "5 Proven Ways to Get Unstuck in Life," Light shares valuable insights and actionable techniques to help listeners move progressively toward their purpose. Light Watkins, a reno…
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Send us a text Click link for ESM Journal Page: Excel Still More Journal on Amazon. Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 I…
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227: Plot Twist: From College Dropout to Spiritual Entrepreneur, Embracing Life's Setbacks with Tami Simon, Founder of Sounds True
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In this inspiring episode of The Light Watkins Show, Light Watkins sits down with Tami Simon, founder of Sounds True Publishing, to explore the incredible journey that led her to discover her true calling. Tami shares the pivotal moments in her life, starting with a trip to India that took an unexpected turn and set her on a path she never could ha…
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226: The Science Behind Defeating Stress, Why There's No Such Thing as Free Will, and the Impact of Determinism on Society with Dr. Robert Sapolsky, Renowned Neuroscientist and Primatologist
1:24:39
1:24:39
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1:24:39
In this captivating episode of The Light Watkins Show, host Light Watkins sits down with the renowned Dr. Robert Sapolsky, a neuroscientist, primatologist, and acclaimed author of "Why Zebras Don’t Get Ulcers" and "Determined." Known for his extensive research on baboons and their stress-related behaviors, Dr. Sapolsky dives deep into his fascinati…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Which is it? Do we do well by the grace and power of God? Or do we gro…
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225: Plot Twist: How to Increase Your Fortune, One Bold Leap at a Time, with Best Selling and Speaker Author Kute Blackson
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In this episode of The Light Watkins Show, host Light Watkins shares a special "Plot Twist" episode from author and speaker Kute Blackson. A Plot Twist is a short clip from past episodes where guests talk about life-changing moments that took them in new directions. In this episode, Kute Blackson tells the incredible story of moving from Ghana to A…
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224: How Creating Your Personal Brand and Living Your Truth Leads to Authenticity and Joy with Branding Expert and Author Jessica Zweig
1:11:23
1:11:23
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1:11:23
In this week’s episode of The Light Watkins Show, Light sits down with Jessica Zweig, author of The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World. Jessica shares her incredible journey from a struggling young entrepreneur to a powerful voice in personal branding, authenticity, and spiritual growth. Listene…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Here is the layout for the slide I found in January 2020 and used in t…
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223: Plot Twist: From Being Cheated On to Becoming Awesome, with Bestselling Author Neil Pasricha
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In this Plot Twist episode of The Light Watkins Show, we revisit Neil Pasricha's inspiring story and highlight a pivotal moment that transformed his life forever. Neil Pasricha, the author and motivational speaker behind the popular blog 1000 Awesome Things, began his blog during a tumultuous period. After enduring a heartbreaking divorce and the t…
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222: How to Overcome Resistance Around Creativity and Finding Your Muse with War of Art Author, Steven Pressfield
1:11:39
1:11:39
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1:11:39
In this week’s episode of The Light Watkins Show, Light Watkins sits down with bestselling author Steven Pressfield, known for his influential book The War of Art and his latest release, The Daily Pressfield. Steven shares profound insights into the creative process, discussing the ever-present struggle with resistance and the importance of showing…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Tucked deep within the book of judges is a sad little story about peop…
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221: Plot Twist: How a List of 100 Things Led to Unexpected Adventures and Fulfillment with Author Sebastian Terry
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In this episode, Light Watkins brings you an inspiring and heartfelt Plot Twist featuring Seb Terry, an author and speaker known for his adventurous spirit and unique approach to life. Seb's story begins with a devastating phone call informing him of a close friend's sudden death. This tragedy prompted him to reflect on his own life, leading to a p…
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220: Why Your Darkest Truth is Your Greatest Creative Weapon with Spoken Word Prodigy, IN-Q
1:12:47
1:12:47
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1:12:47
In this episode of The Light Watkins Show, Light Watkins welcomes back the dynamic poet and spoken word performer Adam Schmalholz, better known as IN-Q. Light dives into an inspiring conversation with IN-Q, exploring the extraordinary journey of one of today's most electric spoken word artists. IN-Q opens up about his latest project, The Never Endi…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 I had the most amazing experience. I got to attend a graduation ceremo…
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219: Plot Twist: From Solitary Confinement to NY Times Best Selling Author, Shaka Senghor’s Incredible Story of Redemption
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In this week's Plot Twist episode of The Light Watkins Show, we revisit the remarkable story of Shaka Senghor. This bite-sized Plot Twist episode takes listeners through Shaka’s life, highlighting a pivotal moment that transformed his path forever. Here are some of the topics discuss in this episode: 1:12 - Introduction 3:39 - What's it like to be …
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218: Mastering Viral Content and An Unconventional Approach to Modern Mindfulness with Author and Social Media Influencer Cory Allen
1:30:08
1:30:08
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1:30:08
In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a fol…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Most of us know the story of David and Goliath really well. But can I …
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217: Plot Twist: How Sahara Rose Turned Familial Criticism into Fuel for Doubling Down on Her Path
20:00
In this “Plot Twist” episode of The Light Watkins Show, Light Watkins sits down with Sahara Rose, a best-selling author and Ayurvedic expert, to explore her remarkable journey of resilience and self-discovery. Known for her books Eat Feel Fresh, The Idiot's Guide to Ayurveda, and Discover Your Dharma, Sahara shares how she overcame significant chal…
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216: Robin Sharma on The Wealth Money Can't Buy and The Secrets to Living Your Richest Life
1:22:49
1:22:49
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1:22:49
In this episode of The Light Watkins Show, host Light Watkins sits down with the renowned author Robin Sharma. Best known for his international bestseller The Monk Who Sold His Ferrari, Robin has inspired millions with his transformative books. His latest work, The Wealth Money Can’t Buy: Eight Hidden Habits to Live Your Richest Life, quickly soare…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Notes: "Beware of the Leaven of the Pharisees" (Matthew 16:5-12) Avoid…
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215: Plot Twist: Reverend Michael Beckwith on His Strange Journey from Ganja to Guru of Agape Spiritual Center
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In this Plot Twist episode, we bring you an extraordinary story from Reverend Michael Beckwith, founder of the Agape International Spiritual Center. With a congregation of over 9,000 people each week, Reverend Beckwith is a prominent thought leader featured in the film and book, "The Secret," and has been a guest on Oprah several times. He's also t…
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214: The Science of Manifestation and Unlocking Your Mind's Magic with Neuroscientist, Dr. James Doty
1:28:46
1:28:46
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1:28:46
In this episode, host Light Watkins sits down with the extraordinary Dr. James Doty, a neurosurgeon, inventor, entrepreneur, and philanthropist. Dr. Doty is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University. He has authored two inspiring books: "Into The Magic Shop" and "Mind Magic…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Welcome to the Practical End of the book Practicing the Way. I've adde…
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213: Plot Twist: "Top 5 Regrets of the Dying" Author Bronnie Ware's Internal Struggle Led To Her Viral Post
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In today's special Plot Twist episode, we journey through the life-changing moments of Bronnie Ware, an ordinary person who experienced extraordinary twists and turns on her path to finding her true purpose. Bronnie Ware dreamed of becoming a singer, but life had other plans. To support her musical aspirations, she took a part-time job in palliativ…
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212: How to Experience More Purpose and Passion Each Day with Passion Struck Author John Miles
1:32:28
1:32:28
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1:32:28
In this episode of The Light Watkins Show, Light Watkins engages in a compelling conversation with John Miles, a former US Naval officer and Fortune 50 senior executive who has successfully pivoted to become the host of the acclaimed Passion Struck podcast. John is also the author of the self-help book Passion Struck, where he explores themes of pe…
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Send us a text Sponsors: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 We covered a lot today so I wanted to just provide an outline you can …
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211: Plot Twist: The Gunshot that NEARLY Killed Arjuna O'Neal and Led To His Spiritual Awakening
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In this first-ever Plot Twist episode of The Light Watkins Show, host Light Watkins revisits the conversation with Arjuna O’Neal, whose life story is as dramatic as it is transformative. Arjuna takes us on a journey from his troubled youth in Detroit to a near-death experience that redefined his existence. Arjuna recounts his childhood in the Hare …
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210: Happiness Is Not Enough, Says Happiness Expert: You Want Sovereignty - with Dr. Emma Seppälä
1:18:41
1:18:41
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1:18:41
In this episode of The Light Watkins Show, host, Light Watkins sits down with Dr. Emma Seppala, a renowned psychologist and author of "The Happiness Track" and "Sovereign." Listen in as they explore the concept of true success and fulfillment, contrasting societal expectations with inner peace and happiness. Dr. Seppala shares her fascinating journ…
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Send us a text Sponsor: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 Celebrate R.E.C.O.V.E.R.Y. Realize I’m not God; I admit that I am powerless to control my tendency to do the wrong thing and that my life is unmanageable. (Step 1) “Happy are those who know that they are spirituall…
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209: My Thoughts on Toxic Positivity: A Solo Episode with Light Watkins
1:17:53
1:17:53
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1:17:53
In this solo episode, Light delves into the concept of toxic positivity, increasingly prevalent in wellness circles. Starting with the parable of the farmer and the horse, he illustrates how excessive optimism can dismiss genuine emotional experiences, leading to a superficial understanding of growth and resilience. Light explains that toxic positi…
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Send us a text Sponsor: Jon Cunningham, Owner, Cunningham Financial Group Website: www.cunninghamfinancialgroup.com Phone: 205-326-7364 A Manifesto for Myself on Social Media 1. I don’t have to comment on every post I disagree with. People will be okay without my input. I can walk away and move on to something else. 2. I need to give the benefit of…
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