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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
NWC REPLAY: Cathleen Roark
Manage episode 343588291 series 57151
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The initial excitement of joining a team and helping your first person get started is one you’ll never forget. It’s the first steppingstone to helping people and starting your coaching journey. On this week’s National Wake-Up Call, business owner and newbie Coach Cathleen Roark shares how her feelings of overwhelm running multiple businesses and a family of 6 turned into a story about internal transformation and the joy of helping new people beyond just the one interaction.
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