Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged podcast

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

100 episodi

#Fitness #Philosophy #Society #Barbellbuddha #Barbellshrugged #Chrismoore #Getchange #Strength #Chris Moore #CrossFit #Health and Well-Being

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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updated 9 anni fa

Pagina principale della serie•Feed

100 episodi

#Fitness #Philosophy #Society #Barbellbuddha #Barbellshrugged #Chrismoore #Getchange #Strength #Chris Moore #CrossFit #Health and Well-Being

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Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
About my dream come true 30:45

9 years fa30:45

30:45

This week my actual dream came true. That's right. It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dreamed it could. I hope my story gives you a few ideas for your own. Enjoy the show. Cheers, Chris

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
Chat with Top Strength Coach, Julien Pineau - Episode #100 53:10

9 years fa53:10

53:10

Julien doesn't need much of an introduction. Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've turned my training over to him. It feels very good to be a student again. Thanks, Julien. Chris

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
Under Pressure 44:21

9 years fa44:21

44:21

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. This time around… 1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must listen! We’ve got cool shit cooking, but you’ve only seen a small bit. 2.I’ve lost something like 40 pounds since coming to Cali. I’ll share what I did, or do, every morning to trigger that. 3.“Chris, what would you tell your childhood self now?” Great question, I’ll answer it! 4.“What book should you read to transform your life?” …Well, let me teach again about looking too closely at pointing fingers. I hope you enjoy the show. Cheers, :)Chris…

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
Time for Resolution 40:19

9 years fa40:19

40:19

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. Happy Holidays, friend. Chris

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

10 years fa51:51

51:51

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
Coming full circle 36:16

10 years fa36:16

36:16

The vodka and grapefruit is poured. Let's do this. Chris

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
Off on the good foot 33:51

10 years fa33:51

33:51

It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit. In between episodes, my family and I have managed to complete a wild cross-country move from our hometown in Memphis, Tennessee to Encinitas, California, the brand new HQ of Barbell Shrugged. I think you’ll get a kick out of the story. After catching up, I thought we’d talk a bit about inspiration, creativity, and how to make shit that you’re proud of. That’s all anyone is after, right? My story is pretty cliche at this point. I’ve come out to California for the same reason any writer/loud-mouth would - To find a big spark, a new muse, and a shot at changing the world in some tiny Chris-shaped way. That wasn’t going to happen by swimming around in the same comfortable, small ponds, feeling the same feelings, thinking and expressing the same perspective. As Tolstoy wrote, “Everyone thinks of changing the world, but no one thinks of changing themselves.” If you want to say something new, start by finding brand new ways to think and feel. Go out and gather new experiences from within some new, more spacious lake. Build new routines and daily rhythms. And instead hurrying yourself, why not focus on doing just one small, cool, obviously good thing today instead? There's all that and more on this week's show. We'll chat again next week. Until then, if you have questions or comments, just leave them in the thread below. I'd love to hear what you have to say. Cheers, Chris…

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

1
The Arnold Schwarzenegger Staredown 57:49

10 years fa57:49

57:49

This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator himself, Arnold Schwarzenneger...Like, for real. That almost happened, and as surreal as the event was, the lessons we took from the experience are priceless. That's what this story is about. I hope you dig the show. Chris P.S. I have a brand new plan to get Arnold on Barbell Shrugged this year. This one's even better than before, because it might just buy us an extended interview on his home turf. Do you hear that, Governor, Sir? Make it easy on yourself and just come on the show already. We don't ever give up, so it's only a matter of time. Let's get this out of the way now. It will be fun, I promise you. If it helps at all, I can bring plenty of beer and legit pretzels. I know how important it is to serve a proper pretzel. Mach's gut,…

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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The Debauchery Diary 38:05

10 years fa38:05