110. Learning To Thrive In The Mess Of Life. Conversation w/ Counselor Jim Beebe

A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Contenuto fornito da Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach, Dani Sumner - Christian Life Transformation Coach, Faith Led Motivational Speaker, Spiritual Director, and Christian Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach, Dani Sumner - Christian Life Transformation Coach, Faith Led Motivational Speaker, Spiritual Director, and Christian Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1y ago 30:23

MP3•Pagina principale dell'episodio

My counselor, Jim Beebe, is with us today. We talk about so many healthy and helpful practices. We're also talking about boundaries, inner child, mindfulness, & Christian meditation.

Jim also talks about the importance of labeling our experiences in a more helpful way--I have found that the more I can describe things for what they truly are in my life, the more peace I have around even the most difficult circumstances. Jesus is so right (of course He is!)--the truth really does set us free!

Mentions:

The RAIN Technique Jim mentions is: Recognize, Accept, Investigate, and Nurture.

"Feeling Wheel" —if you're unfamiliar, they can be very helpful when trying to label our experience in a more detailed way.

I hope this episode blesses you!

🔆 Ready to hang on Zoom with me?! Come hang out with me for 10 weeks in The Feel Better Journey!

Much love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

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