“ADHD For Smart Ass Women” Host Tracy Otsuka! ADHD Aha! podcast

Contenuto fornito da Understood.org and Laura Key. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Understood.org and Laura Key o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

ADHD Aha! »
“ADHD for Smart Ass Women” host Tracy Otsuka!

9d ago 28:19

MP3•Pagina principale dell'episodio

As women, it can feel like we have to do it all, yet not be “too much.” Add ADHD stigma and shame on top, and it can feel impossible. Good thing we have Tracy Otsuka to remind us that no one has ever made a difference by being “too little.”

Tracy is an ADHD coach, the host of the ADHD for Smart Ass Women podcast, and author of the book with the same name! In this episode, host Laura Key and Tracy talk about how her son’s diagnosis led to her own, the need for an ADHD cookbook, and challenging the status quo.

Related resources

Tracy’s podcast, ADHD for Smart Ass Women
Tracy’s book, ADHD for Smart Ass Women
ADHD and women: The essentials

To get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

82 episodi

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Understood #ADHD #Adhd In Women #ADHD Parenting #Child Adhd #Adhd Stories #ADD #Adult ADHD #ADHD Symptoms