Artwork

Contenuto fornito da Tracy Otsuka. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tracy Otsuka o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson

1:24:19
 
Condividi
 

Manage episode 382634656 series 2559759
Contenuto fornito da Tracy Otsuka. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tracy Otsuka o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
For years, Kalin Johnson was operating with a dysregulated nervous system and putting her body through unnecessary stress, and it was only once she started listening to her body’s needs that she realized how much easier things could be. Kalin now combines her personal experience with her professional training as a healthcare provider to help others bridge the gap between mental and physical health. Through her work, she shows high-achieving, neurodivergent, and hypermobile individuals how to “unmask their health” and feel their best. Join me in welcoming Kalin back onto the podcast (you can listen to her first episode here, ) as she shares her knowledge on hypermobile Ehlers-Danlos syndrome, the ways it impacts ADHD, why so many of us are stuck in fight-or-flight, and how to regulate our nervous systems and get our brains back online so we can start feeling our absolute best. Resources: Website: https://www.kalinjohnson.com/ TikTok: @kalinpharmd Insta: @kalinpharmd

Send us a Text Message.

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

  continue reading

289 episodi

Artwork
iconCondividi
 
Manage episode 382634656 series 2559759
Contenuto fornito da Tracy Otsuka. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tracy Otsuka o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
For years, Kalin Johnson was operating with a dysregulated nervous system and putting her body through unnecessary stress, and it was only once she started listening to her body’s needs that she realized how much easier things could be. Kalin now combines her personal experience with her professional training as a healthcare provider to help others bridge the gap between mental and physical health. Through her work, she shows high-achieving, neurodivergent, and hypermobile individuals how to “unmask their health” and feel their best. Join me in welcoming Kalin back onto the podcast (you can listen to her first episode here, ) as she shares her knowledge on hypermobile Ehlers-Danlos syndrome, the ways it impacts ADHD, why so many of us are stuck in fight-or-flight, and how to regulate our nervous systems and get our brains back online so we can start feeling our absolute best. Resources: Website: https://www.kalinjohnson.com/ TikTok: @kalinpharmd Insta: @kalinpharmd

Send us a Text Message.

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

  continue reading

289 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida