))
The Challenges of Time Management for People with ADHD
Manage episode 444035688 series 3606232
Contenuto fornito da The Source. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Source o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we dive deep into a struggle that’s all too familiar for those with ADHD: time management. From constantly feeling like there’s not enough time in the day to struggling with deadlines and procrastination, time management can be a daily battle. We’ll explore how ADHD affects our perception of time, share real-life experiences, and discuss practical strategies to regain some control over our schedules. Whether you’re navigating time blindness or trying to better understand a loved one with ADHD, this episode is packed with insights and tips that can help. Tune in and discover how we can make time work for us, not against us!
7 episodi
Condividi
