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Contenuto fornito da Deb Masner and Alcohol Tipping Point. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deb Masner and Alcohol Tipping Point o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Getting Sober in Ireland: Olivia Farrelly’s No More Booze Transformation

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Manage episode 444277346 series 2951309
Contenuto fornito da Deb Masner and Alcohol Tipping Point. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deb Masner and Alcohol Tipping Point o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On the show is Olivia Farrelly, a former grey area drinker from Ireland who has been alcohol-free since 2018. Olivia, who holds a master's in health psychology and a diploma in alcohol studies, shares her transformative journey of quitting alcohol. She discusses the cultural context of her drinking habits in her teens and twenties, her tipping point for quitting, and the immense personal growth and clarity she has experienced since giving up alcohol. Olivia now helps others through her podcast 'No More Booze' and her online programs.

We chat about:

  • Olivia’s experience with drinking in Ireland
  • What helped Olivia quit drinking
  • How sober curiosity and drinking culture have changed in Ireland
  • What makes someone successful at changing their drinking
  • The importance of self-compassion, readiness for change, and putting in the work
  • And more!

Find Olivia: Instagram @greyareadrinker Www.greyareadrinker.ie
Host of #1 Irish Podcast - No More Booze

Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

  continue reading

232 episodi

Artwork
iconCondividi
 
Manage episode 444277346 series 2951309
Contenuto fornito da Deb Masner and Alcohol Tipping Point. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deb Masner and Alcohol Tipping Point o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On the show is Olivia Farrelly, a former grey area drinker from Ireland who has been alcohol-free since 2018. Olivia, who holds a master's in health psychology and a diploma in alcohol studies, shares her transformative journey of quitting alcohol. She discusses the cultural context of her drinking habits in her teens and twenties, her tipping point for quitting, and the immense personal growth and clarity she has experienced since giving up alcohol. Olivia now helps others through her podcast 'No More Booze' and her online programs.

We chat about:

  • Olivia’s experience with drinking in Ireland
  • What helped Olivia quit drinking
  • How sober curiosity and drinking culture have changed in Ireland
  • What makes someone successful at changing their drinking
  • The importance of self-compassion, readiness for change, and putting in the work
  • And more!

Find Olivia: Instagram @greyareadrinker Www.greyareadrinker.ie
Host of #1 Irish Podcast - No More Booze

Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

  continue reading

232 episodi

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