Vai offline con l'app Player FM !
From Anxiety to Love
Manage episode 300357373 series 2577026
Today we're sharing one of our most popular Anxiety Slayer interviews. Meet Corinne Zupko, licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library).
Show Notes:
What inspired Corinne to write her book?
How a course in miracles helped her heal mental anguish?
Freeing your mind from fear and the comfort that comes with connecting to our Inner Therapist.
How to listen to their inner therapist (love) vs. their inner critic (ego).
How releasing guilt and shame help calm our worries about our health
Get a copy of Corrine’s book, From Anxiety to Love where ever books are sold and at fromanxietytolove.com/book/
689 episodi
Manage episode 300357373 series 2577026
Today we're sharing one of our most popular Anxiety Slayer interviews. Meet Corinne Zupko, licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library).
Show Notes:
What inspired Corinne to write her book?
How a course in miracles helped her heal mental anguish?
Freeing your mind from fear and the comfort that comes with connecting to our Inner Therapist.
How to listen to their inner therapist (love) vs. their inner critic (ego).
How releasing guilt and shame help calm our worries about our health
Get a copy of Corrine’s book, From Anxiety to Love where ever books are sold and at fromanxietytolove.com/book/
689 episodi
Tüm bölümler
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.