))
ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
«
»
Unblah With These Creative Rituals
Manage episode 432862823 series 2923058
Contenuto fornito da Angela Mazzi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Mazzi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this ask me anything session, hear my response to a member of the Architecting Community who is feeling a little less than creative lately. Learn my top rituals to restore your creativity and keep it flowing.
- Creativity ebbs and flow with your level of energy and inspiration. Don't expect a steady state or feel bad if you aren't always at max creativity.
- Minimize creativity killers. Look at things that are draining your physical, emotional, spiritual and mental energy and think about how to rest and recover from the toll they take. Look at the root causes of the things that are creating stress in your life.
- Cultivate a creativity ritual so that you can train yourself to feel more comfortable in creative flow.
- Your unblah ritual starts with re-regulating your nervous system with meditation/movement. Follow that up with brain dump time where you journal, doodle or sketch.
- Finish your ritual with DND creative time. Begin with 30 minutes and work your way up from there.
Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review
Stay Inspired,
Angela
Join the architecting community:
YouTube, Instagram, LinkedIn, Clubhouse, Facebook
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
270 episodi
Condividi
