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5 Signs Your Energy Levels Are Holding You Back (TPS528)

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Manage episode 442769705 series 1409924
Contenuto fornito da Asian Efficiency. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Asian Efficiency o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Is your lack of energy making it hard to stay productive, even when you have the time and focus?

You might think procrastination or distractions are the problem, but the real culprit could be your energy levels.

In this encore episode, we uncover the five key signs that your energy might be holding you back from getting things done, even when your intentions are solid. From relying on caffeine to feeling unmotivated after work, these signs could be the hidden roadblocks in your productivity routine.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [1:44]
  • 5 signs to look for to find out if energy is holding you back [12:31]
  • Things that might be draining your energy, and you don’t realize it [17:20]
  • Does being a night owl cause energy problems? [26:55]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

458 episodi

Artwork
iconCondividi
 
Manage episode 442769705 series 1409924
Contenuto fornito da Asian Efficiency. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Asian Efficiency o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Is your lack of energy making it hard to stay productive, even when you have the time and focus?

You might think procrastination or distractions are the problem, but the real culprit could be your energy levels.

In this encore episode, we uncover the five key signs that your energy might be holding you back from getting things done, even when your intentions are solid. From relying on caffeine to feeling unmotivated after work, these signs could be the hidden roadblocks in your productivity routine.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [1:44]
  • 5 signs to look for to find out if energy is holding you back [12:31]
  • Things that might be draining your energy, and you don’t realize it [17:20]
  • Does being a night owl cause energy problems? [26:55]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

458 episodi

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