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Guided Meditation: Vitality and Release, In Breath, Out Breath
Manage episode 451308576 series 2362
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3692 episodi
Manage episode 451308576 series 2362
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3692 episodi
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