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Diving into Discomfort: Crafting a Resilient Life Beyond Quick Digital Fixes
Manage episode 406354209 series 3428650
Contenuto fornito da Seth Lusk. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Seth Lusk o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever found yourself reaching for your phone just to avoid a moment of awkward silence or inner turmoil? You're not alone, but what if these moments of emotional discomfort are actually gateways to a more authentic and fulfilling life? Join me, Seth Lusk, your compass in the quest for well-being, as we journey through the murky waters of our own emotions. We'll confront the societal trend of numbing pain with quick technological fixes and reveal the detrimental effects this has on our collective psyche—from escalating aggression to a pervasive inability to cope with adversity.
This exploration isn't just about societal woes; it's an intimate invitation to become architects of our own lives. By stepping into the arena of discomfort with deliberate intent, we can dismantle the foundations of racism, homophobia, and sexism, crafting a legacy of courage and connection. We'll dissect the true meaning of resilience, and how by willingly facing rejection and learning from it, we lay the groundwork for a life that truly resonates with our deepest values and aspirations. Ready to swap the fleeting comfort of avoidance for the robust joy of engagement? Let's embark on this transformative odyssey together.
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Capitoli
1. The Importance of Emotional Discomfort (00:00:00)
2. Embracing Emotional Discomfort for Growth (00:09:59)
3. Embracing Discomfort for Life Fulfillment (00:19:27)
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