All or NOTHING!!!
Manage episode 401299617 series 3550324
An ADHD guide to letting progress happen the healthy way.
In this episode, Avery and Valerie tackle ADHD's problem with perfectionism and impulse control, why we're so *all or nothing* in everything we do, and how we personally work to overcome the hurtle of choosing slow progress in longer-term projects instead of just doing it all at once and burning out.
Included: How to make a human, anime recommendations?, and the neurodivergent cleaning service.
Disclaimer: We're not medical professionals, just two girls with ADHD.
49 episodi