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EP135 Thirty, Flirty, and Thriving
Manage episode 439146376 series 3314792
Contenuto fornito da Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Angela and Sami celebrate Sami's 30th birthday and reflect on their experiences and growth. They discuss the concept of aging and how it doesn't necessarily change how they feel. They also talk about the challenges of perfectionism and the importance of self-acceptance. They share their thoughts on setting goals and timelines, and offer advice for those entering their 30s. Overall, the episode emphasizes the importance of self-reflection, self-compassion, and embracing the journey of personal growth.
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