Passionate Curiosity for Living Powerfully with Jessica Lyn

Be Well with Dr. Michelle Greenwell

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When we take a walk in nature, we may stop to look at the view, notice the birds flying by, find an insect or flower we hadn’t noticed before, or hear the brook bubbling by. Many describe feeling a little more connected. We may notice our stress level drop, our breath deepens, and our worries float away.
My guest today, Jessica Lyn, takes clients and groups on a voyage of discovery that deepens the sense of oneness, inspiring a connection to our passions, with a chance to be curious and explore who we are as a human, and who we are to ourselves. Some of us will be eager to join in such a deep discovery, and some of us will wonder why we would need to do that. My interest in this discussion today is to look at what inspires us to engage in such a transformation and what can we discover about who we are and where we want to be while realizing our intricate connection to the universe, and our small but significant role in the world.
Jessica Lyn is an exceptional empath, gifted healer, professional artist, and powerful coach. Her passionate curiosity regarding human emotions and behaviors has driven her journey of self-discovery for the past 35 years. Using a vastness of resources from all areas of the world, as well as her own diversity and depth of life experiences, she has created courses, exercises, and techniques to support each individual’s unique journey of transformation.
Where to find Jessica Lyn:
Join her Facebook group:
https://www.facebook.com/groups/succe...
www.SacredInteractions.com
[e-mail]
https://calendly.com/sacredinteractio...
If you're seeking help with managing anxiety or stress, you may find www.dancedebut.com useful. You can open the pop-up window to access the Top 8 Stress Release Tools, which come w

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Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Capitoli

1. Passionate Curiosity for Living Powerfully with Jessica Lyn (00:00:00)

2. Introduction and choose your tea (00:09:40)

3. Affirmation and goal (00:09:40)

4. Jessica's story (00:13:15)

5. First experiential exercise (00:20:30)

6. Introduction to the second exercise (00:42:07)

7. Intention (00:53:44)

8. Closing movement and ideas (01:00:31)