Vai offline con l'app Player FM !
Unraveling Cognitive Distortions: Navigating Healing Post Betrayal, with Pam Blizzard and Dr. Jake Porter | Part 1
Manage episode 371863640 series 2334581
In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.
Links in this episode:
Instagram:
https://www.instagram.com/recoveredpeace/?hl=en
Self-paced course on Cognitive Distortions:
https://recoveredpeace.com/clarity
Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries
Website:
https://RecoveredPeace.com
Facebook Group Peer Support for Betrayed Spouses in Recovery:
https://www.facebook.com/groups/recoveringspousesofsa/
226 episodi
Manage episode 371863640 series 2334581
In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.
Links in this episode:
Instagram:
https://www.instagram.com/recoveredpeace/?hl=en
Self-paced course on Cognitive Distortions:
https://recoveredpeace.com/clarity
Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries
Website:
https://RecoveredPeace.com
Facebook Group Peer Support for Betrayed Spouses in Recovery:
https://www.facebook.com/groups/recoveringspousesofsa/
226 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.