))
109. Feel the STRENGTH & the STRUGGLE
Manage episode 353373379 series 3401080
Contenuto fornito da Dr. Christine Jehu. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Christine Jehu o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Digging into holding, honoring, navigating the STRENGTH & the STRUGGLE.
Be still and explore:
- What does this feel like in your body?
- What are the mind messages?
- What are the heart/soul messages?
- What is being or trying to be communicated to you?
Growth:
Not running. Leaning in.
Not ignoring. Exploring.
Not shaming. Understanding.
Movement toward the true you!
-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!
The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678
138 episodi
Condividi
