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Witchcraft
Manage episode 432993459 series 3565544
Contenuto fornito da Janine Noel. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Janine Noel o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today, I sit down with Madelynn to talk about major depression, which she's battled since high school--nearly 40 years. Madelynn doesn't hold back when discussing suicidal ideation during the pandemic and how difficult it is to live through ideation in an anxious body or to handle a body that just feels flat and void of any emotions.
But Madelynn's now equipped with a plan to catch these early signs of depression by reaching out to friends, writing notes from a happier self, getting good support and a little bit of alchemy, bringing her a remedy along the way.
I am in awe of Madelynn's honesty and her practice of finding hope. We get into a conversation about what it's like for our generation to handle mental illness and how it varies greatly with the current "out and proud" approach with our youth.
We also discuss the emotional toll of contrasting the lives we dreamed of with the quieter, more introspective lives we now lead.
PS The Kahlil Gibran poem Madelynn refers to is titled: "On Joy and Sorrow."
Enjoy,
Janine
Send your mental health story to Janine at: bipolarshe.com
Special Thanks...
Music composed and performed by guitarist, JD Cullum
Recorded at Modern Tone Studios the highest ranked recording studio in the San Francisco East Bay.
Inspired to write and looking for guidance? Diablo Writers' Workshop offers classes, workshops and editorial services.
Capitoli
1. Witchcraft (00:00:00)
2. Living With Major Depression (00:00:01)
3. Navigating Life With Mental Health Challenges (00:15:41)
4. Navigating Mental Health Awareness Initiative (00:28:05)
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