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Contenuto fornito da Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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85 - Nutrition for breastfeeding (mini episode)

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Manage episode 432677961 series 3451095
Contenuto fornito da Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

So you have your bub’s nutrition covered with milk feeds… but what about your own? In the final episode of our world breastfeeding week mini series we cover all things nourishing yourself while breastfeeding.
For those who are tuning in for the first time, a little about us…

In this podcast we discuss

  • Why it is important for mums to focus on their own nutrition
  • Key nutrients to focus on including commons deficiencies and nutrient changes in breastmilk
  • Whether it is important to avoid certain foods
  • … and so much more!

Some other resources we mention or you might enjoy:

Today’s episode is brought to you by Haakaa. We absolutely love Haakaa’s range of sustainable and eco friendly breastfeeding products including their Silicone Breast Pump and Ladybug Milk Collectors. Both Luka and Kate have used and loved them throughout their breastfeeding journey. They also have a range of other products for mum and bub like nappy cream, teethers, milk storage bags and more.
Use the code BOOBTOFOOD for 10% off until 31st December 2024. Visit www.haakaa.co.nz

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email podcast@boobtofood.com

  continue reading

97 episodi

Artwork
iconCondividi
 
Manage episode 432677961 series 3451095
Contenuto fornito da Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

So you have your bub’s nutrition covered with milk feeds… but what about your own? In the final episode of our world breastfeeding week mini series we cover all things nourishing yourself while breastfeeding.
For those who are tuning in for the first time, a little about us…

In this podcast we discuss

  • Why it is important for mums to focus on their own nutrition
  • Key nutrients to focus on including commons deficiencies and nutrient changes in breastmilk
  • Whether it is important to avoid certain foods
  • … and so much more!

Some other resources we mention or you might enjoy:

Today’s episode is brought to you by Haakaa. We absolutely love Haakaa’s range of sustainable and eco friendly breastfeeding products including their Silicone Breast Pump and Ladybug Milk Collectors. Both Luka and Kate have used and loved them throughout their breastfeeding journey. They also have a range of other products for mum and bub like nappy cream, teethers, milk storage bags and more.
Use the code BOOBTOFOOD for 10% off until 31st December 2024. Visit www.haakaa.co.nz

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email podcast@boobtofood.com

  continue reading

97 episodi

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