Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Player FM - Internet Radio Done Right
Checked 1d ago
Aggiunto due anni fa
Contenuto fornito da Zoana Price. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zoana Price o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
))
Daily Deals
Menopause Moments
Manage episode 472132971 series 3454327
Contenuto fornito da Zoana Price. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zoana Price o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Text Branching Out of the Empty Nest
The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution.
The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky).
Enjoy 10% items from the online store by using this link:
https://hotorjustme.com/?ref=EMPTYNESTSQUAD
LINKS:
Menopause.org
www.thepauselife.com
Myalloy.com
www.joinmidi.com
www.evernow.com
www.wearemorphus.com
Book:
The New Menopause by Mary Claire Haver MD
https://hotorjustme.com/products/the-new-menopause-book
Follow #HotOrJustMe on
Instagram
TikTok
Facebook
Pinterest
Support the show
47 episodi
CondividiManage episode 472132971 series 3454327
Contenuto fornito da Zoana Price. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zoana Price o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Text Branching Out of the Empty Nest
The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution.
The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky).
Enjoy 10% items from the online store by using this link:
https://hotorjustme.com/?ref=EMPTYNESTSQUAD
LINKS:
Menopause.org
www.thepauselife.com
Myalloy.com
www.joinmidi.com
www.evernow.com
www.wearemorphus.com
Book:
The New Menopause by Mary Claire Haver MD
https://hotorjustme.com/products/the-new-menopause-book
Follow #HotOrJustMe on
Instagram
TikTok
Facebook
Pinterest
Support the show
47 episodi
Tutti gli episodi
×
B
Branching Out of the Empty Nest
Text Branching Out of the Empty Nest Did you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depending on how they are cooked. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Support the show…
Text Branching Out of the Empty Nest The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution. The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky). Enjoy 10% items from the online store by using this link: https://hotorjustme.com/?ref=EMPTYNESTSQUAD LINKS: Menopause.org www.thepauselife.com Myalloy.com www.joinmidi.com www.evernow.com www.wearemorphus.com Book: The New Menopause by Mary Claire Haver MD https://hotorjustme.com/products/the-new-menopause-book Follow #HotOrJustMe on Instagram TikTok Facebook Pinterest Support the show…
Text Branching Out of the Empty Nest Check in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ounces or cups of water you drink each day). Listen to the season one show, Know Your Numbers, for more info. Heart Disease Risk Screening - Piedmont Hospital (Atlanta) https://www.piedmont.org/heart/services-and-programs/womens-heart/heart-disease-risk-screening The cost is $99 If you are not in Atlanta, find a screening in your area here: https://careaccess.com. For more info about line dance classes call 770-727-5690 or email info@classzstudios.com. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…
Text Branching Out of the Empty Nest Scam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be a good time to talk with them and start getting their affairs in order (our parents are often the target of many of these scams). This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…
Text Branching Out of the Empty Nest On this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This episode is not explicit but it would be awkward to listen with your children or grandkids. Contact Stephanie Flood for more information about intimacy, courses, or coaching: web: www.afloodoflove.com IG: Stephfloodoflove This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…
Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: Mel Robbins How to Make Next Year the Best Year https://youtu.be/Cm6oJwpuOYc?si=1gBvOgGtXkwaPNTk Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…
Text Branching Out of the Empty Nest This episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share your holiday traditions and favorites. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest empty-nest, friendship, health, wealth, relationships, retirement, taking care of aging parents, elder care, retiring, hobbies, getting healthy, loneliness, weight loss, downsizing Support the show…
Text Branching Out of the Empty Nest December is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Book: The Sum of Us by Heather McGee Share your holiday recipes and your hits and misses. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Note: This info may contain affiliate links, meaning I may earn a small commission if you purchase something through my links, at no extra cost to you. Support the show…
Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…
B
Branching Out of the Empty Nest
Text Branching Out of the Empty Nest You have heard of babyproofing a house for babies, well now it’s time to think about “fall” proofing your house to lower the risk of falling. Whether you are “seasoned” or you are a care giver for a loved one, find out some ways to prevent falls in your home. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…
B
Branching Out of the Empty Nest
Text Branching Out of the Empty Nest We discuss ways to minimize your risk of getting dementia. Brain Health is often overlooked but it is a vital part of your overall health. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…
Text Branching Out of the Empty Nest Fall is here. Many of you are new empty-nesters. This is the perfect time to reinvent yourself. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com New episodes are released every other week. Tell a friend and follow us on our social media platforms. IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…
Text Branching Out of the Empty Nest Congrats to all our new listeners who just dropped their children off at college. You are now an empty nester. How will you fill the your days? Its time to look at your current situation and find may a plan. This is the perfect time to review your health, wealth and activities make changes to enjoy your life. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Book: Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses by Jill Weisenberger and Dr. David Katz Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Remember we have tools and resources for grandparents, neighbors, teachers, aunties, uncles and anyone else who is feeling the void after a child has left the nest. Support the show…
Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…
B
Branching Out of the Empty Nest
Text Branching Out of the Empty Nest Our guest this week is Stefani Whiteside-Antoine, a Retirement Specialist with 300 Financial Group. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com You can contact Stefani to schedule a complimentary analysis. Stefaniwhiteside.300@gmail.com 323-902-7833 Check out more info from the founder of the 401k, Ted Benna https://fortune.com/2024/05/02/father-of-the-401k-interview-ted-benna-retirement-disturbed-investment-fees/ Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…
Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.
Daily Deals
Daily Deals
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
))
