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211 - Food Balance During The Holidays
Manage episode 385562868 series 2839460
The end of the year and the holidays doesn't have to be either on plan or off plan for an entire month. This week we're talking about normalizing some type of balance in the middle where you get to enjoy the holidays and food and social events without binging for a month straight.
Take $50 off vibe club enrollment with code "BLACKFRIDAY"
260 episodi
Manage episode 385562868 series 2839460
The end of the year and the holidays doesn't have to be either on plan or off plan for an entire month. This week we're talking about normalizing some type of balance in the middle where you get to enjoy the holidays and food and social events without binging for a month straight.
Take $50 off vibe club enrollment with code "BLACKFRIDAY"
260 episodi
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