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Nourishing Balance: Vartika Mehta's Holistic Health Pathways
Manage episode 419895543 series 2937099
Contenuto fornito da Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dive into the holistic world of Vartika Mehta, a seasoned Integrated Nutritionist and Holistic & Lifestyle Coach with over 14 years of experience. With advanced degrees in Food and Nutrition and extensive training in yoga and diabetes education, Vartika brings a wealth of knowledge to her diverse roles. Explore how she empowers individuals through yoga, diet counseling, and lifestyle workshops, helping them manage everything from weight and diabetes to hormonal and mental health challenges. Join us as Vartika shares insights from her practice, her experiences leading international workshops, and her journey as an author of "The Moody Princess"
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