Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenuto fornito da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Chasing Excellence
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Manage episode 435756300 series 2485707
Contenuto fornito da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
👊 Weekly Newsletter & the Chase Club
We’re jumping back into your questions this week.
We tackle concerns like overcoming mental blocks in workouts, measuring fitness biomarkers, the benefits of VersaLifts, and effective running routines for military training. We also share personal stories and advice for encouraging health in loved ones, particularly parents.
⌚️ TIMECODE
00:00 Introduction and Greetings
01:31 Listener Shoutout: Noah's Appreciation
04:05 Addressing Mental Blocks in Fitness
08:05 Biomarkers for Fitness and Longevity
10:08 VersaLifts and Ankle Mobility
12:47 Parenting Advice for Health and Mindset
16:11 Thanks to Our Sponsors: OneSkin & Lumen
18:54 Importance of Running in Fitness
23:01 Encouraging Parents to Lead Healthier Lives
🙏 THANKS TO OUR SPONSORS
🔗 Experience OneSkin’s scientifically-tested skincare that targets the root causes of aging, utilizing a unique peptide to reverse skin's biological age while providing hydration and protection against UV damage, ensuring your skin remains youthful and resilient in all seasons. Save 15% with code EXCELLENCE.
🔗 Save 15% on a Lumen, the innovative handheld device that measures your metabolism through breath analysis, providing personalized nutrition plans and real-time feedback to optimize your health, energy levels, and fitness outcomes while helping you manage weight and hormonal changes effectively.
❤️🔥 ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
390 episodi
Condividi
Manage episode 435756300 series 2485707
Contenuto fornito da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
👊 Weekly Newsletter & the Chase Club
We’re jumping back into your questions this week.
We tackle concerns like overcoming mental blocks in workouts, measuring fitness biomarkers, the benefits of VersaLifts, and effective running routines for military training. We also share personal stories and advice for encouraging health in loved ones, particularly parents.
⌚️ TIMECODE
00:00 Introduction and Greetings
01:31 Listener Shoutout: Noah's Appreciation
04:05 Addressing Mental Blocks in Fitness
08:05 Biomarkers for Fitness and Longevity
10:08 VersaLifts and Ankle Mobility
12:47 Parenting Advice for Health and Mindset
16:11 Thanks to Our Sponsors: OneSkin & Lumen
18:54 Importance of Running in Fitness
23:01 Encouraging Parents to Lead Healthier Lives
🙏 THANKS TO OUR SPONSORS
🔗 Experience OneSkin’s scientifically-tested skincare that targets the root causes of aging, utilizing a unique peptide to reverse skin's biological age while providing hydration and protection against UV damage, ensuring your skin remains youthful and resilient in all seasons. Save 15% with code EXCELLENCE.
🔗 Save 15% on a Lumen, the innovative handheld device that measures your metabolism through breath analysis, providing personalized nutrition plans and real-time feedback to optimize your health, energy levels, and fitness outcomes while helping you manage weight and hormonal changes effectively.
❤️🔥 ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
390 episodi
Tutti gli episodi
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Simile a Chasing Excellence
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Player FM - App Podcast
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